2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Niel VAN DEN HEEVER (#603)
Finished
GUN TIME:  06:30:01
Place
536
Male
429
30-34
59

Swim 00:50:13

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:49
Swim 00:50:13 00:50:13 00:50:13 901 676 76 2.27 / 26:25 08:19:02

T1 00:07:05

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:05 00:07:05 00:57:18 587 437 56 - / - 08:26:07

Cycle 03:05:03

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:50:53 00:50:53 01:48:11 447 380 49 28.53 / 02:06 09:17:00
Bike 45.8km 00:42:23 01:33:16 02:30:35 480 411 54 29.45 / 02:02 09:59:24
Bike 66.8km 00:43:15 02:16:32 03:13:50 470 400 50 29.35 / 02:02 10:42:39
Bike 88.5km 00:44:04 03:00:36 03:57:55 427 363 48 29.23 / 02:03 11:26:44
Bike 00:04:26 03:05:03 04:02:21 434 368 48 29.36 / 02:02 11:31:11

T2 00:07:32

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:32 00:07:32 04:09:54 701 527 68 - / - 11:38:44

Run 02:20:06

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:17:11 00:17:11 04:27:06 606 471 64 9.94 / 06:02 11:55:56
Run 6.1km 00:20:24 00:37:36 04:47:31 563 442 58 9.73 / 06:09 12:16:20
Run 7.8km 00:10:32 00:48:09 04:58:03 525 416 54 9.71 / 06:10 12:26:53
Run 9.6km 00:12:30 01:00:39 05:10:34 554 436 56 9.49 / 06:19 12:39:24
Run 13km 00:23:47 01:24:27 05:34:22 549 425 57 9.23 / 06:29 13:03:11
Run 16.2km 00:23:54 01:48:21 05:58:16 573 442 57 8.96 / 06:41 13:27:05
Run 18km 00:11:19 01:59:41 06:09:36 556 427 57 9.02 / 06:38 13:38:25
Run 19.8km 00:12:33 02:12:15 06:22:10 548 418 55 8.98 / 06:40 13:50:59
Run 00:07:51 02:20:06 06:30:01 541 411 53 8.96 / 06:41 13:58:51