2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Ludick NEL (#608)
Finished
GUN TIME:  06:23:32
Place
487
Male
394
30-34
53

Swim 00:30:13

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:13
Swim 00:30:13 00:30:13 00:30:13 25 25 6 3.77 / 15:54 07:51:27

T1 00:05:22

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:22 00:05:22 00:35:36 272 209 33 - / - 07:56:50

Cycle 03:02:07

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:47:53 00:47:53 01:23:30 251 228 36 30.31 / 01:58 08:44:44
Bike 45.8km 00:38:30 01:26:23 02:02:00 242 221 34 31.8 / 01:53 09:23:14
Bike 66.8km 00:43:26 02:09:50 02:45:27 315 279 38 30.86 / 01:56 10:06:41
Bike 88.5km 00:47:37 02:57:28 03:33:04 368 315 38 29.75 / 02:01 10:54:18
Bike 00:04:39 03:02:07 03:37:44 377 322 41 29.84 / 02:00 10:58:57

T2 00:04:20

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:20 00:04:20 03:42:04 188 145 26 - / - 11:03:18

Run 02:41:27

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:14:55 00:14:55 03:57:00 279 231 34 11.45 / 05:14 11:18:14
Run 6.1km 00:19:58 00:34:54 04:16:59 403 323 45 10.48 / 05:43 11:38:13
Run 7.8km 00:10:11 00:45:05 04:27:10 391 313 44 10.37 / 05:46 11:48:24
Run 9.6km 00:10:39 00:55:45 04:37:50 375 297 42 10.32 / 05:48 11:59:04
Run 13km 00:26:04 01:21:50 05:03:55 497 387 52 9.53 / 06:17 12:25:08
Run 16.2km 00:49:41 02:11:32 05:53:37 934 687 83 7.38 / 08:07 13:14:50
Run 18km 00:10:33 02:22:05 06:04:10 883 651 80 7.6 / 07:53 13:25:24
Run 19.8km 00:11:29 02:33:35 06:15:40 851 624 79 7.73 / 07:45 13:36:54
Run 00:07:52 02:41:27 06:23:32 842 618 78 7.77 / 07:42 13:44:46