2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Mikhail LUKIANENKO (#612)
Finished
GUN TIME:  06:13:07
Place
407
Male
329
30-34
40

Swim 00:49:05

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:46
Swim 00:49:05 00:49:05 00:49:05 854 641 74 2.32 / 25:50 08:09:51

T1 00:07:19

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:19 00:07:19 00:56:24 613 457 60 - / - 08:17:11

Cycle 03:02:26

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:51:06 00:51:06 01:47:31 468 397 51 28.41 / 02:06 09:08:17
Bike 45.8km 00:39:51 01:30:57 02:27:22 393 339 44 30.21 / 01:59 09:48:08
Bike 66.8km 00:43:28 02:14:26 03:10:51 416 356 45 29.81 / 02:00 10:31:37
Bike 88.5km 00:43:50 02:58:17 03:54:42 383 328 43 29.61 / 02:01 11:15:28
Bike 00:04:09 03:02:26 03:58:51 383 328 43 29.78 / 02:00 11:19:37

T2 00:08:29

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:29 00:08:29 04:07:20 815 608 77 - / - 11:28:06

Run 02:05:46

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:16:35 00:16:35 04:23:55 529 413 59 10.3 / 05:49 11:44:42
Run 6.1km 00:21:16 00:37:51 04:45:12 574 449 59 9.66 / 06:12 12:05:58
Run 7.8km 00:10:21 00:48:13 04:55:33 531 420 55 9.7 / 06:10 12:16:20
Run 9.6km 00:11:17 00:59:30 05:06:51 507 398 52 9.67 / 06:11 12:27:37
Run 13km 00:21:41 01:21:12 05:28:33 477 372 48 9.6 / 06:14 12:49:19
Run 16.2km 00:19:41 01:40:54 05:48:15 419 328 43 9.63 / 06:13 13:09:01
Run 18km 00:09:08 01:50:03 05:57:23 378 293 41 9.81 / 06:06 13:18:10
Run 19.8km 00:09:46 01:59:50 06:07:10 347 271 38 9.91 / 06:03 13:27:57
Run 00:05:56 02:05:46 06:13:07 334 262 37 9.98 / 06:00 13:33:53