2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Konrad Jean MARAIS (#615)
Finished
GUN TIME:  04:33:09
Place
14
Male
14
30-34
7

Swim 00:30:53

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:18
Swim 00:30:53 00:30:53 00:30:53 33 32 8 3.68 / 16:15 07:41:12

T1 00:02:59

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:59 00:02:59 00:33:53 19 18 7 - / - 07:44:12

Cycle 02:24:33

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:40:34 00:40:34 01:14:28 21 21 7 35.78 / 01:40 08:24:47
Bike 45.8km 00:32:35 01:13:10 01:47:04 19 19 7 37.55 / 01:35 08:57:23
Bike 66.8km 00:34:15 01:47:25 02:21:19 20 20 7 37.3 / 01:36 09:31:38
Bike 88.5km 00:33:40 02:21:05 02:54:59 19 19 7 37.42 / 01:36 10:05:18
Bike 00:03:27 02:24:33 02:58:27 19 19 7 37.59 / 01:35 10:08:46

T2 00:03:25

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:25 00:03:25 03:01:53 68 56 11 - / - 10:12:12

Run 01:31:16

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:11:41 00:11:41 03:13:34 19 18 8 14.62 / 04:06 10:23:53
Run 6.1km 00:13:34 00:25:15 03:27:09 18 17 8 14.48 / 04:08 10:37:27
Run 7.8km 00:07:19 00:32:35 03:34:28 18 17 8 14.35 / 04:10 10:44:47
Run 9.6km 00:07:33 00:40:08 03:42:02 16 15 8 14.34 / 04:10 10:52:21
Run 13km 00:14:46 00:54:55 03:56:49 16 14 7 14.2 / 04:13 11:07:07
Run 16.2km 00:15:05 01:10:01 04:11:54 23 21 8 13.88 / 04:19 11:22:13
Run 18km 00:08:09 01:18:10 04:20:03 22 20 8 13.81 / 04:20 11:30:22
Run 19.8km 00:08:08 01:26:19 04:28:12 22 20 8 13.76 / 04:21 11:38:31
Run 00:04:56 01:31:16 04:33:09 18 17 8 13.76 / 04:21 11:43:28