2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Luis ALVAREZ (#616)
Finished
GUN TIME:  07:55:21
Place
1015
Male
760
30-34
87

Swim 01:06:18

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:59
Swim 01:06:18 01:06:18 01:06:18 1062 789 90 1.71 / 34:53 08:35:17

T1 00:09:26

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:26 00:09:26 01:15:44 888 648 81 - / - 08:44:44

Cycle 03:53:20

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:58:36 00:58:36 02:14:21 906 708 83 24.77 / 02:25 09:43:21
Bike 45.8km 00:52:51 01:51:28 03:07:13 966 741 85 24.65 / 02:26 10:36:12
Bike 66.8km 00:54:33 02:46:02 04:01:47 976 741 85 24.13 / 02:29 11:30:46
Bike 88.5km 01:00:07 03:46:09 05:01:54 1007 761 86 23.34 / 02:34 12:30:53
Bike 00:07:10 03:53:20 05:09:04 1009 762 86 23.29 / 02:34 12:38:04

T2 00:07:42

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:42 00:07:42 05:16:46 725 544 70 - / - 12:45:46

Run 02:38:34

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:19:55 00:19:55 05:36:42 882 660 79 8.57 / 06:59 13:05:42
Run 6.1km 00:23:02 00:42:58 05:59:45 815 608 75 8.51 / 07:02 13:28:45
Run 7.8km 00:12:45 00:55:44 06:12:31 805 603 75 8.39 / 07:08 13:41:30
Run 9.6km 00:13:30 01:09:14 06:26:01 793 593 74 8.31 / 07:12 13:55:01
Run 13km 00:24:19 01:33:33 06:50:20 746 555 71 8.33 / 07:11 14:19:20
Run 16.2km 00:24:41 01:58:15 07:15:02 736 549 67 8.21 / 07:17 14:44:01
Run 18km 00:14:16 02:12:31 07:29:18 753 557 68 8.14 / 07:21 14:58:18
Run 19.8km 00:16:19 02:28:51 07:45:38 787 581 71 7.98 / 07:31 15:14:38
Run 00:09:43 02:38:34 07:55:21 798 589 71 7.92 / 07:34 15:24:21