2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Deon KIRSTEIN (#627)
Finished
GUN TIME:  06:19:19
Place
452
Male
363
30-34
44

Swim 00:39:06

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:01
Swim 00:39:06 00:39:06 00:39:06 302 247 34 2.91 / 20:35 08:07:08

T1 00:04:30

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:30 00:04:30 00:43:37 159 127 19 - / - 08:11:38

Cycle 03:16:07

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:52:16 00:52:16 01:35:54 560 471 61 27.77 / 02:09 09:03:55
Bike 45.8km 00:44:15 01:36:32 02:20:09 609 512 69 28.46 / 02:06 09:48:10
Bike 66.8km 00:45:44 02:22:16 03:05:54 606 506 66 28.17 / 02:07 10:33:55
Bike 88.5km 00:49:09 03:11:25 03:55:03 625 521 65 27.58 / 02:10 11:23:04
Bike 00:04:41 03:16:07 03:59:44 626 520 65 27.71 / 02:09 11:27:46

T2 00:03:50

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:50 00:03:50 04:03:35 117 91 18 - / - 11:31:36

Run 02:15:44

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:14:51 00:14:51 04:18:26 267 224 31 11.51 / 05:12 11:46:28
Run 6.1km 00:18:38 00:33:29 04:37:04 309 249 34 10.92 / 05:29 12:05:06
Run 7.8km 00:10:36 00:44:06 04:47:41 330 263 36 10.61 / 05:39 12:15:42
Run 9.6km 00:12:19 00:56:25 05:00:00 399 317 44 10.2 / 05:52 12:28:02
Run 13km 00:24:52 01:21:17 05:24:52 482 376 49 9.59 / 06:15 12:52:54
Run 16.2km 00:22:21 01:43:39 05:47:14 483 375 50 9.37 / 06:23 13:15:16
Run 18km 00:11:01 01:54:40 05:58:15 468 361 48 9.41 / 06:22 13:26:17
Run 19.8km 00:13:47 02:08:28 06:12:03 488 373 48 9.24 / 06:29 13:40:05
Run 00:07:15 02:15:44 06:19:19 475 360 47 9.25 / 06:29 13:47:20