2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Jaco BUYS (#630)
Finished
GUN TIME:  05:32:52
Place
168
Male
145
30-34
21

Swim 00:46:58

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:08
Swim 00:46:58 00:46:58 00:46:58 766 580 64 2.42 / 24:43 08:07:07

T1 00:06:25

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:25 00:06:25 00:53:24 472 353 50 - / - 08:13:33

Cycle 02:49:06

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:47:32 00:47:32 01:40:57 232 212 33 30.53 / 01:57 09:01:06
Bike 45.8km 00:37:31 01:25:04 02:18:28 193 179 29 32.3 / 01:51 09:38:37
Bike 66.8km 00:38:43 02:03:48 02:57:12 172 159 25 32.37 / 01:51 10:17:21
Bike 88.5km 00:41:11 02:45:00 03:38:24 179 165 25 31.99 / 01:52 10:58:33
Bike 00:04:05 02:49:06 03:42:30 182 167 26 32.13 / 01:52 11:02:39

T2 00:04:46

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:46 00:04:46 03:47:16 249 192 33 - / - 11:07:25

Run 01:45:35

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:12:24 00:12:24 03:59:41 46 42 13 13.77 / 04:21 11:19:50
Run 6.1km 00:14:25 00:26:50 04:14:07 41 37 13 13.63 / 04:24 11:34:16
Run 7.8km 00:07:56 00:34:47 04:22:03 39 36 13 13.45 / 04:27 11:42:12
Run 9.6km 00:09:17 00:44:04 04:31:21 57 52 13 13.06 / 04:35 11:51:30
Run 13km 00:16:31 01:00:36 04:47:53 59 53 13 12.87 / 04:39 12:08:01
Run 16.2km 00:17:59 01:18:35 05:05:52 81 71 13 12.36 / 04:51 12:26:01
Run 18km 00:12:41 01:31:16 05:18:33 114 98 18 11.83 / 05:04 12:38:42
Run 19.8km 00:08:37 01:39:54 05:27:11 109 94 17 11.89 / 05:02 12:47:19
Run 00:05:41 01:45:35 05:32:52 99 86 16 11.89 / 05:02 12:53:01