2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Shandor POTGIETER (#631)
Finished
GUN TIME:  06:28:19
Place
525
Male
422
30-34
58

Swim 00:47:30

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:26
Swim 00:47:30 00:47:30 00:47:30 792 597 68 2.39 / 25:00 08:16:56

T1 00:06:00

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:00 00:06:00 00:53:31 369 285 43 - / - 08:22:57

Cycle 03:08:10

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:52:27 00:52:27 01:45:59 574 482 63 27.67 / 02:10 09:15:25
Bike 45.8km 00:40:41 01:33:09 02:26:40 476 408 52 29.49 / 02:02 09:56:06
Bike 66.8km 00:44:09 02:17:18 03:10:50 492 420 55 29.18 / 02:03 10:40:16
Bike 88.5km 00:46:23 03:03:42 03:57:13 501 426 56 28.74 / 02:05 11:26:39
Bike 00:04:28 03:08:10 04:01:41 505 429 55 28.88 / 02:04 11:31:07

T2 00:06:24

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:24 00:06:24 04:08:05 537 405 53 - / - 11:37:32

Run 02:20:13

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:15:45 00:15:45 04:23:51 400 322 49 10.84 / 05:31 11:53:17
Run 6.1km 00:19:27 00:35:12 04:43:18 425 341 47 10.39 / 05:46 12:12:44
Run 7.8km 00:10:26 00:45:38 04:53:44 418 334 47 10.25 / 05:51 12:23:10
Run 9.6km 00:11:17 00:56:55 05:05:01 414 331 46 10.11 / 05:55 12:34:28
Run 13km 00:23:18 01:20:14 05:28:20 454 355 47 9.72 / 06:10 12:57:46
Run 16.2km 00:24:28 01:44:42 05:52:48 504 389 52 9.28 / 06:27 13:22:14
Run 18km 00:12:52 01:57:35 06:05:41 519 399 52 9.18 / 06:31 13:35:07
Run 19.8km 00:14:13 02:11:48 06:19:54 541 412 52 9.01 / 06:39 13:49:20
Run 00:08:25 02:20:13 06:28:19 545 415 54 8.95 / 06:41 13:57:45