IRONMAN 70.3 Durban (2024)
Zingisa MFIKI (#634)
Finished
GUN TIME:
06:25:24
Place
503
Male
405
30-34
56
Swim 00:52:41
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:30:31 |
Swim | 00:52:41 | 00:52:41 | 00:52:41 | 959 | 716 | 78 | 2.16 / 27:43 | 08:23:12 |
T1 00:04:17
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:17 | 00:04:17 | 00:56:59 | 128 | 105 | 15 | - / - | 08:27:30 |
Cycle 02:59:22
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 24km | 00:48:48 | 00:48:48 | 01:45:47 | 312 | 279 | 40 | 29.74 / 02:01 | 09:16:19 |
Bike 45.8km | 00:39:17 | 01:28:05 | 02:25:04 | 293 | 267 | 39 | 31.19 / 01:55 | 09:55:36 |
Bike 66.8km | 00:41:45 | 02:09:51 | 03:06:50 | 316 | 280 | 39 | 30.86 / 01:56 | 10:37:22 |
Bike 88.5km | 00:45:06 | 02:54:58 | 03:51:57 | 333 | 291 | 36 | 30.17 / 01:59 | 11:22:28 |
Bike | 00:04:24 | 02:59:22 | 03:56:21 | 338 | 292 | 36 | 30.29 / 01:58 | 11:26:53 |
T2 00:06:52
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:52 | 00:06:52 | 04:03:14 | 606 | 456 | 60 | - / - | 11:33:46 |
Run 02:22:09
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.85km | 00:20:01 | 00:20:01 | 04:23:16 | 890 | 667 | 82 | 8.54 / 07:01 | 11:53:47 |
Run 6.1km | 00:24:24 | 00:44:26 | 04:47:40 | 860 | 641 | 78 | 8.23 / 07:17 | 12:18:12 |
Run 7.8km | 00:13:41 | 00:58:08 | 05:01:22 | 874 | 650 | 80 | 8.05 / 07:27 | 12:31:54 |
Run 9.6km | 00:11:46 | 01:09:54 | 05:13:08 | 811 | 605 | 75 | 8.24 / 07:16 | 12:43:40 |
Run 13km | 00:22:54 | 01:32:48 | 05:36:02 | 730 | 545 | 70 | 8.4 / 07:08 | 13:06:34 |
Run 16.2km | 00:21:29 | 01:54:18 | 05:57:32 | 678 | 511 | 63 | 8.5 / 07:03 | 13:28:04 |
Run 18km | 00:10:09 | 02:04:27 | 06:07:42 | 633 | 481 | 61 | 8.67 / 06:54 | 13:38:13 |
Run 19.8km | 00:10:39 | 02:15:06 | 06:18:21 | 593 | 452 | 60 | 8.79 / 06:49 | 13:48:53 |
Run | 00:07:02 | 02:22:09 | 06:25:24 | 577 | 442 | 59 | 8.83 / 06:47 | 13:55:56 |
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