2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Sanele SHANGE (#635)
Finished
GUN TIME:  04:17:42
Place
5
Male
5
30-34
3

Swim 00:30:33

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:45
Swim 00:30:33 00:30:33 00:30:33 26 26 7 3.73 / 16:04 07:41:18

T1 00:02:54

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:54 00:02:54 00:33:27 13 13 5 - / - 07:44:13

Cycle 02:22:45

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:39:52 00:39:52 01:13:20 14 14 4 36.41 / 01:38 08:24:05
Bike 45.8km 00:31:52 01:11:45 01:45:13 10 10 3 38.29 / 01:33 08:55:58
Bike 66.8km 00:34:50 01:46:35 02:20:03 16 16 6 37.6 / 01:35 09:30:49
Bike 88.5km 00:32:59 02:19:34 02:53:02 14 14 5 37.82 / 01:35 10:03:48
Bike 00:03:10 02:22:45 02:56:13 14 14 5 38.07 / 01:34 10:06:58

T2 00:02:56

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:56 00:02:56 02:59:09 16 14 4 - / - 10:09:55

Run 01:18:33

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:10:08 00:10:08 03:09:18 1 1 1 16.84 / 03:33 10:20:04
Run 6.1km 00:12:03 00:22:12 03:21:22 1 1 1 16.47 / 03:38 10:32:08
Run 7.8km 00:06:37 00:28:49 03:27:59 1 1 1 16.23 / 03:41 10:38:45
Run 9.6km 00:06:45 00:35:35 03:34:44 1 1 1 16.18 / 03:42 10:45:30
Run 13km 00:12:59 00:48:34 03:47:44 2 1 1 16.05 / 03:44 10:58:30
Run 16.2km 00:12:31 01:01:05 04:00:15 3 2 1 15.9 / 03:46 11:11:01
Run 18km 00:06:23 01:07:29 04:06:39 3 2 1 16 / 03:44 11:17:24
Run 19.8km 00:06:38 01:14:08 04:13:17 1 1 1 16.02 / 03:44 11:24:03
Run 00:04:25 01:18:33 04:17:42 1 1 1 15.99 / 03:45 11:28:28