IRONMAN 70.3 Durban (2024)
Rian NAIK (#636)
Finished
GUN TIME:
07:06:24
Place
792
Male
606
30-34
77
Swim 00:48:03
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:32:37 |
Swim | 00:48:03 | 00:48:03 | 00:48:03 | 816 | 616 | 71 | 2.37 / 25:17 | 08:20:40 |
T1 00:06:29
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:29 | 00:06:29 | 00:54:32 | 487 | 365 | 52 | - / - | 08:27:10 |
Cycle 03:23:32
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 24km | 00:53:34 | 00:53:34 | 01:48:07 | 661 | 550 | 70 | 27.1 / 02:12 | 09:20:44 |
Bike 45.8km | 00:43:23 | 01:36:58 | 02:31:30 | 621 | 521 | 71 | 28.33 / 02:07 | 10:04:08 |
Bike 66.8km | 00:52:39 | 02:29:37 | 03:24:10 | 776 | 625 | 77 | 26.78 / 02:14 | 10:56:47 |
Bike 88.5km | 00:48:38 | 03:18:15 | 04:12:48 | 743 | 610 | 75 | 26.63 / 02:15 | 11:45:26 |
Bike | 00:05:16 | 03:23:32 | 04:18:05 | 754 | 618 | 76 | 26.7 / 02:14 | 11:50:42 |
T2 00:08:21
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:21 | 00:08:21 | 04:26:26 | 797 | 593 | 75 | - / - | 11:59:04 |
Run 02:39:57
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.85km | 00:19:06 | 00:19:06 | 04:45:33 | 817 | 613 | 74 | 8.94 / 06:42 | 12:18:10 |
Run 6.1km | 00:23:55 | 00:43:01 | 05:09:28 | 818 | 611 | 76 | 8.5 / 07:03 | 12:42:05 |
Run 7.8km | 00:12:51 | 00:55:53 | 05:22:20 | 812 | 609 | 76 | 8.37 / 07:09 | 12:54:57 |
Run 9.6km | 00:14:15 | 01:10:09 | 05:36:36 | 816 | 609 | 77 | 8.21 / 07:18 | 13:09:13 |
Run 13km | 00:27:45 | 01:37:54 | 06:04:21 | 825 | 609 | 77 | 7.96 / 07:31 | 13:36:58 |
Run 16.2km | 00:27:34 | 02:05:28 | 06:31:55 | 851 | 625 | 76 | 7.74 / 07:44 | 14:04:32 |
Run 18km | 00:13:26 | 02:18:54 | 06:45:21 | 847 | 622 | 76 | 7.77 / 07:43 | 14:17:59 |
Run 19.8km | 00:13:11 | 02:32:06 | 06:58:32 | 836 | 617 | 77 | 7.81 / 07:40 | 14:31:10 |
Run | 00:07:51 | 02:39:57 | 07:06:24 | 822 | 607 | 75 | 7.85 / 07:38 | 14:39:01 |
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