2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Christo SWART (#637)
Finished
GUN TIME:  06:52:20
Place
692
Male
543
30-34
72

Swim 00:46:55

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:47
Swim 00:46:55 00:46:55 00:46:55 762 577 63 2.42 / 24:41 08:15:42

T1 00:05:42

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:42 00:05:42 00:52:38 325 253 37 - / - 08:21:25

Cycle 03:10:39

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:52:24 00:52:24 01:45:02 568 476 62 27.7 / 02:09 09:13:49
Bike 45.8km 00:41:59 01:34:23 02:27:01 522 445 61 29.11 / 02:03 09:55:48
Bike 66.8km 00:43:55 02:18:19 03:10:57 520 440 58 28.97 / 02:04 10:39:44
Bike 88.5km 00:47:32 03:05:51 03:58:29 539 455 59 28.4 / 02:06 11:27:16
Bike 00:04:47 03:10:39 04:03:17 541 455 59 28.5 / 02:06 11:32:04

T2 00:06:51

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:51 00:06:51 04:10:08 602 453 59 - / - 11:38:55

Run 02:42:12

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:20:17 00:20:17 04:30:25 900 676 84 8.43 / 07:07 11:59:12
Run 6.1km 00:24:42 00:44:59 04:55:08 879 654 81 8.13 / 07:22 12:23:55
Run 7.8km 00:12:11 00:57:10 05:07:19 847 633 77 8.18 / 07:19 12:36:06
Run 9.6km 00:14:16 01:11:26 05:21:35 844 630 79 8.06 / 07:26 12:50:22
Run 13km 00:27:24 01:38:50 05:48:59 850 626 78 7.89 / 07:36 13:17:46
Run 16.2km 00:28:04 02:06:55 06:17:04 869 640 77 7.65 / 07:50 13:45:51
Run 18km 00:12:48 02:19:44 06:29:53 857 629 78 7.72 / 07:45 13:58:40
Run 19.8km 00:13:30 02:33:14 06:43:23 848 622 78 7.75 / 07:44 14:12:10
Run 00:08:57 02:42:12 06:52:20 850 623 79 7.74 / 07:44 14:21:08