2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Abhinav KOTHAKOTA (#643)
Finished
GUN TIME:  06:28:42
Place
526
Male
423
35-39
59

Swim 00:44:21

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:07
Swim 00:44:21 00:44:21 00:44:21 612 469 58 2.56 / 23:20 08:06:28

T1 00:06:01

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:01 00:06:01 00:50:22 370 286 40 - / - 08:12:29

Cycle 03:43:19

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:47:53 00:47:53 01:38:16 252 229 28 30.31 / 01:58 09:00:23
Bike 45.8km 00:38:01 01:25:55 02:16:18 219 203 27 31.97 / 01:52 09:38:25
Bike 66.8km 01:33:53 02:59:49 03:50:12 1044 782 89 22.28 / 02:41 11:12:19
Bike 88.5km 00:39:09 03:38:58 04:29:21 959 732 85 24.11 / 02:29 11:51:28
Bike 00:04:20 03:43:19 04:33:42 953 728 85 24.33 / 02:27 11:55:49

T2 00:06:54

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:54 00:06:54 04:40:36 610 459 62 - / - 12:02:43

Run 01:48:05

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:13:25 00:13:25 04:54:02 115 100 15 12.73 / 04:42 12:16:09
Run 6.1km 00:16:24 00:29:50 05:10:27 131 116 18 12.26 / 04:53 12:32:34
Run 7.8km 00:08:38 00:38:28 05:19:05 124 110 17 12.16 / 04:56 12:41:12
Run 9.6km 00:09:14 00:47:43 05:28:20 129 112 17 12.06 / 04:58 12:50:27
Run 13km 00:18:22 01:06:05 05:46:42 132 113 16 11.8 / 05:05 13:08:49
Run 16.2km 00:17:21 01:23:26 06:04:03 131 113 15 11.64 / 05:09 13:26:10
Run 18km 00:09:04 01:32:31 06:13:08 128 110 15 11.67 / 05:08 13:35:15
Run 19.8km 00:10:00 01:42:32 06:23:09 131 112 16 11.58 / 05:10 13:45:16
Run 00:05:33 01:48:05 06:28:42 122 104 15 11.61 / 05:09 13:50:49