2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Jonathan CAROLUS (#645)
Finished
GUN TIME:  07:11:28
Place
822
Male
626
35-39
79

Swim 00:50:49

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:12
Swim 00:50:49 00:50:49 00:50:49 922 690 80 2.24 / 26:45 08:23:02

T1 00:11:45

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:45 00:11:45 01:02:35 1004 743 85 - / - 08:34:48

Cycle 03:45:17

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:59:14 00:59:14 02:01:49 924 716 84 24.51 / 02:26 09:34:02
Bike 45.8km 00:51:33 01:50:48 02:53:23 951 734 85 24.8 / 02:25 10:25:36
Bike 66.8km 00:53:53 02:44:41 03:47:16 964 735 85 24.33 / 02:27 11:19:29
Bike 88.5km 00:55:16 03:39:57 04:42:33 969 739 86 24 / 02:29 12:14:45
Bike 00:05:20 03:45:17 04:47:53 969 737 86 24.12 / 02:29 12:20:05

T2 00:09:43

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:43 00:09:43 04:57:36 920 688 85 - / - 12:29:49

Run 02:13:51

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:17:02 00:17:02 05:14:38 589 456 57 10.03 / 05:58 12:46:51
Run 6.1km 00:19:59 00:37:01 05:34:37 525 415 54 9.88 / 06:04 13:06:50
Run 7.8km 00:10:50 00:47:51 05:45:28 513 405 51 9.78 / 06:08 13:17:40
Run 9.6km 00:11:08 00:58:59 05:56:36 491 388 50 9.76 / 06:08 13:28:49
Run 13km 00:21:41 01:20:41 06:18:18 465 363 46 9.66 / 06:12 13:50:30
Run 16.2km 00:21:47 01:42:28 06:40:05 457 356 45 9.48 / 06:19 14:12:18
Run 18km 00:12:12 01:54:40 06:52:17 469 362 47 9.41 / 06:22 14:24:30
Run 19.8km 00:11:51 02:06:31 07:04:08 456 352 45 9.38 / 06:23 14:36:21
Run 00:07:19 02:13:51 07:11:28 446 342 43 9.38 / 06:23 14:43:40