2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Jaco THEUNISSEN (#646)
Finished
GUN TIME:  06:26:11
Place
510
Male
410
35-39
56

Swim 00:44:09

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:13
Swim 00:44:09 00:44:09 00:44:09 599 457 55 2.58 / 23:14 08:12:23

T1 00:06:14

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:14 00:06:14 00:50:23 420 317 43 - / - 08:18:37

Cycle 02:56:52

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:50:07 00:50:07 01:40:31 396 341 45 28.96 / 02:04 09:08:45
Bike 45.8km 00:38:33 01:28:41 02:19:04 321 286 37 30.98 / 01:56 09:47:18
Bike 66.8km 00:39:36 02:08:17 02:58:41 275 250 33 31.24 / 01:55 10:26:54
Bike 88.5km 00:44:23 02:52:41 03:43:05 293 260 35 30.57 / 01:57 11:11:18
Bike 00:04:10 02:56:52 03:47:15 294 260 35 30.72 / 01:57 11:15:29

T2 00:06:21

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:21 00:06:21 03:53:37 530 398 51 - / - 11:21:51

Run 02:32:33

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:17:28 00:17:28 04:11:06 643 495 66 9.78 / 06:07 11:39:20
Run 6.1km 00:21:15 00:38:44 04:32:22 634 496 67 9.44 / 06:21 12:00:35
Run 7.8km 00:12:44 00:51:28 04:45:06 673 514 70 9.09 / 06:35 12:13:19
Run 9.6km 00:12:37 01:04:05 04:57:43 661 507 69 8.98 / 06:40 12:25:57
Run 13km 00:25:37 01:29:42 05:23:20 666 504 69 8.69 / 06:54 12:51:34
Run 16.2km 00:24:46 01:54:29 05:48:07 685 518 71 8.48 / 07:04 13:16:20
Run 18km 00:14:40 02:09:09 06:02:47 707 530 73 8.36 / 07:10 13:31:01
Run 19.8km 00:15:15 02:24:25 06:18:02 732 545 73 8.22 / 07:17 13:46:16
Run 00:08:08 02:32:33 06:26:11 726 539 73 8.23 / 07:17 13:54:24