2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Riaan DREYER (#647)
Finished
GUN TIME:  06:20:00
Place
460
Male
370
35-39
52

Swim 00:37:25

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:00
Swim 00:37:25 00:37:25 00:37:25 225 183 22 3.04 / 19:42 08:05:26

T1 00:06:43

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:43 00:06:43 00:44:09 524 392 50 - / - 08:12:09

Cycle 02:59:52

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:49:08 00:49:08 01:33:18 335 297 38 29.54 / 02:01 09:01:18
Bike 45.8km 00:40:06 01:29:15 02:13:24 338 299 39 30.78 / 01:56 09:41:25
Bike 66.8km 00:41:37 02:10:52 02:55:01 332 291 37 30.62 / 01:57 10:23:02
Bike 88.5km 00:45:03 02:55:55 03:40:04 349 303 41 30.01 / 01:59 11:08:05
Bike 00:03:57 02:59:52 03:44:01 348 301 41 30.21 / 01:59 11:12:02

T2 00:06:02

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:02 00:06:02 03:50:04 470 354 46 - / - 11:18:05

Run 02:29:55

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:16:18 00:16:18 04:06:22 481 382 52 10.48 / 05:43 11:34:23
Run 6.1km 00:21:32 00:37:50 04:27:55 573 448 60 9.66 / 06:12 11:55:55
Run 7.8km 00:11:55 00:49:46 04:39:50 605 471 63 9.4 / 06:22 12:07:51
Run 9.6km 00:13:09 01:02:55 04:52:59 626 483 65 9.15 / 06:33 12:21:00
Run 13km 00:28:24 01:31:19 05:21:23 701 526 71 8.54 / 07:01 12:49:24
Run 16.2km 00:24:18 01:55:38 05:45:42 702 528 73 8.4 / 07:08 13:13:43
Run 18km 00:12:37 02:08:15 05:58:19 696 526 72 8.42 / 07:07 13:26:20
Run 19.8km 00:13:30 02:21:45 06:11:50 697 525 72 8.37 / 07:09 13:39:51
Run 00:08:09 02:29:55 06:20:00 692 519 71 8.37 / 07:09 13:48:00