2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Vadim YANGIROV (#650)
Finished
GUN TIME:  06:16:29
Place
432
Male
348
35-39
48

Swim 01:01:29

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:30
Swim 01:01:29 01:01:29 01:01:29 1041 774 87 1.85 / 32:22 08:22:00

T1 00:05:11

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:11 00:05:11 01:06:41 239 181 24 - / - 08:27:11

Cycle 03:18:58

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:53:19 00:53:19 02:00:01 643 538 70 27.22 / 02:12 09:20:31
Bike 45.8km 00:45:45 01:39:05 02:45:46 702 585 74 27.73 / 02:09 10:06:17
Bike 66.8km 00:45:10 02:24:15 03:30:57 651 546 68 27.78 / 02:09 10:51:27
Bike 88.5km 00:50:03 03:14:19 04:21:00 686 569 70 27.17 / 02:12 11:41:31
Bike 00:04:39 03:18:58 04:25:39 685 567 69 27.31 / 02:11 11:46:10

T2 00:06:11

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:11 00:06:11 04:31:51 502 378 50 - / - 11:52:21

Run 01:44:37

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:13:01 00:13:01 04:44:52 88 79 13 13.12 / 04:34 12:05:22
Run 6.1km 00:16:11 00:29:13 05:01:04 108 95 15 12.52 / 04:47 12:21:34
Run 7.8km 00:08:53 00:38:06 05:09:58 108 96 14 12.27 / 04:53 12:30:28
Run 9.6km 00:09:17 00:47:24 05:19:15 115 101 14 12.14 / 04:56 12:39:46
Run 13km 00:17:22 01:04:46 05:36:37 108 93 12 12.04 / 04:58 12:57:08
Run 16.2km 00:16:31 01:21:18 05:53:09 108 94 13 11.95 / 05:01 13:13:39
Run 18km 00:08:31 01:29:49 06:01:41 100 87 13 12.02 / 04:59 13:22:11
Run 19.8km 00:08:56 01:38:45 06:10:37 97 85 12 12.02 / 04:59 13:31:07
Run 00:05:51 01:44:37 06:16:29 88 77 10 12 / 04:59 13:36:59