2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Matthew ROBSON (#651)
Finished
GUN TIME:  06:07:43
Place
364
Male
298
35-39
39

Swim 00:38:19

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:55
Swim 00:38:19 00:38:19 00:38:19 258 207 24 2.97 / 20:10 07:57:15

T1 00:06:22

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:22 00:06:22 00:44:42 456 341 46 - / - 08:03:38

Cycle 02:50:31

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:48:19 00:48:19 01:33:01 281 254 34 30.05 / 01:59 08:51:57
Bike 45.8km 00:37:50 01:26:09 02:10:51 233 215 29 31.89 / 01:52 09:29:47
Bike 66.8km 00:39:23 02:05:32 02:50:15 211 195 26 31.92 / 01:52 10:09:11
Bike 88.5km 00:40:57 02:46:29 03:31:12 200 184 25 31.71 / 01:53 10:50:08
Bike 00:04:01 02:50:31 03:35:14 200 183 27 31.87 / 01:52 10:54:10

T2 00:05:02

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:02 00:05:02 03:40:16 283 218 31 - / - 10:59:12

Run 02:27:27

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:17:15 00:17:15 03:57:31 614 474 61 9.91 / 06:03 11:16:27
Run 6.1km 00:20:04 00:37:19 04:17:36 543 429 57 9.8 / 06:07 11:36:32
Run 7.8km 00:11:37 00:48:56 04:29:13 568 448 60 9.56 / 06:16 11:48:09
Run 9.6km 00:13:17 01:02:13 04:42:30 604 470 63 9.25 / 06:28 12:01:26
Run 13km 00:27:55 01:30:09 05:10:25 679 512 70 8.65 / 06:56 12:29:21
Run 16.2km 00:24:21 01:54:30 05:34:47 686 519 72 8.48 / 07:04 12:53:43
Run 18km 00:12:33 02:07:03 05:47:20 680 513 71 8.49 / 07:03 13:06:16
Run 19.8km 00:13:05 02:20:09 06:00:26 675 510 71 8.47 / 07:04 13:19:22
Run 00:07:17 02:27:27 06:07:43 669 505 69 8.51 / 07:02 13:26:39