2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Alain KOLVER (#653)
Finished
GUN TIME:  06:01:28
Place
336
Male
275
35-39
35

Swim 00:37:05

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:24
Swim 00:37:05 00:37:05 00:37:05 203 166 19 3.07 / 19:31 08:04:29

T1 00:05:45

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:45 00:05:45 00:42:50 335 261 33 - / - 08:10:14

Cycle 03:19:07

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:51:07 00:51:07 01:33:58 470 399 53 28.39 / 02:06 09:01:22
Bike 45.8km 00:46:05 01:37:13 02:20:04 632 529 67 28.26 / 02:07 09:47:28
Bike 66.8km 00:46:28 02:23:42 03:06:32 637 533 67 27.89 / 02:09 10:33:56
Bike 88.5km 00:50:29 03:14:11 03:57:02 682 566 69 27.19 / 02:12 11:24:26
Bike 00:04:56 03:19:07 04:01:58 688 569 70 27.29 / 02:11 11:29:22

T2 00:05:28

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:28 00:05:28 04:07:26 366 276 36 - / - 11:34:50

Run 01:54:01

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:14:05 00:14:05 04:21:32 178 158 23 12.13 / 04:56 11:48:56
Run 6.1km 00:16:37 00:30:42 04:38:09 170 149 23 11.91 / 05:02 12:05:33
Run 7.8km 00:09:10 00:39:52 04:47:19 165 143 22 11.73 / 05:06 12:14:43
Run 9.6km 00:10:35 00:50:27 04:57:54 184 154 24 11.41 / 05:15 12:25:18
Run 13km 00:19:12 01:09:40 05:17:07 191 158 26 11.19 / 05:21 12:44:31
Run 16.2km 00:19:04 01:28:44 05:36:11 201 166 27 10.95 / 05:28 13:03:35
Run 18km 00:09:52 01:38:36 05:46:03 198 163 27 10.95 / 05:28 13:13:27
Run 19.8km 00:09:43 01:48:20 05:55:47 192 158 27 10.96 / 05:28 13:23:11
Run 00:05:41 01:54:01 06:01:28 180 147 25 11.01 / 05:26 13:28:52