2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Leon GROBLER (#663)
Finished
GUN TIME:  07:42:00
Place
967
Male
729
35-39
85

Swim 00:55:43

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:19
Swim 00:55:43 00:55:43 00:55:43 993 739 85 2.04 / 29:19 08:26:02

T1 00:07:06

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:06 00:07:06 01:02:49 588 438 53 - / - 08:33:09

Cycle 03:34:12

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 01:02:47 01:02:47 02:05:37 1014 763 87 23.12 / 02:35 09:35:56
Bike 45.8km 00:48:13 01:51:01 02:53:51 958 736 86 24.75 / 02:25 10:24:10
Bike 66.8km 00:49:46 02:40:48 03:43:38 921 715 84 24.92 / 02:24 11:13:57
Bike 88.5km 00:48:35 03:29:23 04:32:13 878 689 82 25.21 / 02:22 12:02:32
Bike 00:04:48 03:34:12 04:37:02 879 689 82 25.37 / 02:21 12:07:21

T2 00:09:31

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:31 00:09:31 04:46:33 904 674 84 - / - 12:16:52

Run 02:55:26

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:20:52 00:20:52 05:07:26 932 696 84 8.19 / 07:19 12:37:45
Run 6.1km 00:25:33 00:46:26 05:32:59 927 690 82 7.88 / 07:36 13:03:18
Run 7.8km 00:13:11 00:59:37 05:46:11 916 678 80 7.84 / 07:38 13:16:30
Run 9.6km 00:16:12 01:15:50 06:02:23 942 699 82 7.59 / 07:53 13:32:43
Run 13km 00:29:40 01:45:31 06:32:04 955 704 83 7.39 / 08:07 14:02:23
Run 16.2km 00:28:44 02:14:15 07:00:48 965 712 85 7.24 / 08:17 14:31:07
Run 18km 00:15:05 02:29:20 07:15:54 974 720 86 7.23 / 08:17 14:46:13
Run 19.8km 00:15:43 02:45:04 07:31:37 972 718 86 7.19 / 08:20 15:01:57
Run 00:10:22 02:55:26 07:42:00 979 723 86 7.15 / 08:22 15:12:19