2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Karind ORI (#666)
Finished
GUN TIME:  08:00:30
Place
1028
Male
768
35-39
88

Swim 01:07:36

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:00
Swim 01:07:36 01:07:36 01:07:36 1066 792 89 1.68 / 35:35 08:24:36

T1 00:09:11

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:11 00:09:11 01:16:48 854 625 73 - / - 08:33:48

Cycle 03:56:40

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 01:02:49 01:02:49 02:19:37 1016 765 88 23.11 / 02:35 09:36:37
Bike 45.8km 00:52:08 01:54:58 03:11:46 1008 762 89 23.9 / 02:30 10:28:46
Bike 66.8km 00:59:30 02:54:29 04:11:17 1025 771 88 22.97 / 02:36 11:28:17
Bike 88.5km 00:57:06 03:51:36 05:08:24 1026 774 89 22.79 / 02:37 12:25:24
Bike 00:05:04 03:56:40 05:13:28 1025 774 89 22.96 / 02:36 12:30:28

T2 00:06:01

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:01 00:06:01 05:19:29 468 352 45 - / - 12:36:30

Run 02:41:00

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:21:44 00:21:44 05:41:14 969 721 85 7.86 / 07:37 12:58:14
Run 6.1km 00:25:04 00:46:48 06:06:18 943 702 83 7.81 / 07:40 13:23:18
Run 7.8km 00:13:12 01:00:00 06:19:30 925 685 81 7.79 / 07:41 13:36:31
Run 9.6km 00:13:24 01:13:25 06:32:55 900 666 79 7.84 / 07:38 13:49:55
Run 13km 00:24:41 01:38:06 06:57:36 835 616 78 7.95 / 07:32 14:14:36
Run 16.2km 00:23:52 02:01:59 07:21:29 796 589 79 7.96 / 07:31 14:38:29
Run 18km 00:13:35 02:15:34 07:35:04 801 592 78 7.96 / 07:31 14:52:05
Run 19.8km 00:16:01 02:31:36 07:51:06 829 611 78 7.83 / 07:39 15:08:06
Run 00:09:24 02:41:00 08:00:30 835 615 78 7.8 / 07:41 15:17:31