2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Jaco VAN NIEKERK (#667)
Finished
GUN TIME:  06:47:16
Place
647
Male
513
35-39
71

Swim 00:48:05

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:38
Swim 00:48:05 00:48:05 00:48:05 817 617 72 2.37 / 25:18 08:13:44

T1 00:09:13

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:13 00:09:13 00:57:19 858 628 75 - / - 08:22:58

Cycle 03:07:19

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:51:35 00:51:35 01:48:55 514 436 58 28.14 / 02:07 09:14:34
Bike 45.8km 00:41:08 01:32:44 02:30:04 455 388 53 29.63 / 02:01 09:55:42
Bike 66.8km 00:43:31 02:16:15 03:13:35 460 392 51 29.41 / 02:02 10:39:14
Bike 88.5km 00:46:32 03:02:48 04:00:08 476 403 54 28.88 / 02:04 11:25:46
Bike 00:04:31 03:07:19 04:04:39 478 404 53 29.01 / 02:04 11:30:18

T2 00:07:42

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:42 00:07:42 04:12:21 724 543 71 - / - 11:38:00

Run 02:34:55

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:17:47 00:17:47 04:30:08 676 517 69 9.61 / 06:14 11:55:47
Run 6.1km 00:23:22 00:41:10 04:53:31 747 564 74 8.88 / 06:44 12:19:10
Run 7.8km 00:11:54 00:53:05 05:05:26 731 550 72 8.81 / 06:48 12:31:05
Run 9.6km 00:13:35 01:06:40 05:19:02 731 548 74 8.63 / 06:56 12:44:40
Run 13km 00:26:17 01:32:58 05:45:19 735 548 75 8.39 / 07:09 13:10:58
Run 16.2km 00:25:41 01:58:39 06:11:00 746 554 75 8.19 / 07:19 13:36:39
Run 18km 00:13:36 02:12:15 06:24:37 746 553 75 8.16 / 07:20 13:50:15
Run 19.8km 00:13:52 02:26:08 06:38:29 748 553 74 8.12 / 07:22 14:04:08
Run 00:08:47 02:34:55 06:47:16 756 557 75 8.1 / 07:24 14:12:55