2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Christopher THOMPSON (#673)
Finished
GUN TIME:  06:38:14
Place
587
Male
467
35-39
65

Swim 00:44:59

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:01
Swim 00:44:59 00:44:59 00:44:59 653 496 61 2.53 / 23:40 08:16:01

T1 00:07:43

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:43 00:07:43 00:52:43 672 495 58 - / - 08:23:44

Cycle 03:15:32

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:53:43 00:53:43 01:46:26 666 554 72 27.02 / 02:13 09:17:28
Bike 45.8km 00:43:49 01:37:33 02:30:16 648 545 69 28.16 / 02:07 10:01:17
Bike 66.8km 00:47:53 02:25:26 03:18:09 683 568 70 27.55 / 02:10 10:49:10
Bike 88.5km 00:45:19 03:10:45 04:03:28 618 517 66 27.67 / 02:10 11:34:30
Bike 00:04:46 03:15:32 04:08:15 619 516 65 27.79 / 02:09 11:39:17

T2 00:05:58

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:58 00:05:58 04:14:14 459 346 44 - / - 11:45:15

Run 02:24:00

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:17:12 00:17:12 04:31:26 607 472 60 9.93 / 06:02 12:02:27
Run 6.1km 00:20:37 00:37:49 04:52:03 572 447 59 9.67 / 06:12 12:23:04
Run 7.8km 00:10:49 00:48:39 05:02:53 558 442 59 9.61 / 06:14 12:33:54
Run 9.6km 00:11:25 01:00:04 05:14:18 524 414 54 9.58 / 06:15 12:45:20
Run 13km 00:27:05 01:27:10 05:41:24 610 467 62 8.94 / 06:42 13:12:26
Run 16.2km 00:22:45 01:49:55 06:04:09 593 454 58 8.84 / 06:47 13:35:11
Run 18km 00:12:27 02:02:22 06:16:37 597 457 60 8.82 / 06:47 13:47:38
Run 19.8km 00:14:01 02:16:24 06:30:38 613 468 63 8.7 / 06:53 14:01:40
Run 00:07:36 02:24:00 06:38:14 608 463 62 8.72 / 06:52 14:09:16