2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Frans LUCK (#693)
Finished
GUN TIME:  07:47:56
Place
990
Male
742
35-39
87

Swim 00:48:53

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:25
Swim 00:48:53 00:48:53 00:48:53 844 635 75 2.33 / 25:44 08:11:19

T1 00:11:42

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:42 00:11:42 01:00:36 1001 740 84 - / - 08:23:01

Cycle 03:37:55

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 01:00:55 01:00:55 02:01:32 976 748 86 23.83 / 02:31 09:23:57
Bike 45.8km 00:48:11 01:49:07 02:49:43 928 720 84 25.18 / 02:22 10:12:08
Bike 66.8km 00:51:37 02:40:44 03:41:21 919 714 83 24.93 / 02:24 11:03:46
Bike 88.5km 00:52:18 03:33:03 04:33:39 909 706 83 24.78 / 02:25 11:56:05
Bike 00:04:52 03:37:55 04:38:31 910 705 83 24.93 / 02:24 12:00:57

T2 00:11:22

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:22 00:11:22 04:49:54 1002 749 89 - / - 12:12:20

Run 02:58:01

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:22:23 00:22:23 05:12:17 994 741 86 7.63 / 07:51 12:34:43
Run 6.1km 00:26:57 00:49:21 05:39:15 992 738 86 7.41 / 08:05 13:01:41
Run 7.8km 00:15:03 01:04:24 05:54:19 1000 742 87 7.26 / 08:15 13:16:44
Run 9.6km 00:16:06 01:20:31 06:10:25 1006 746 87 7.15 / 08:23 13:32:51
Run 13km 00:30:20 01:50:51 06:40:46 1006 744 86 7.03 / 08:31 14:03:11
Run 16.2km 00:27:59 02:18:51 07:08:45 1007 745 87 7 / 08:34 14:31:11
Run 18km 00:15:01 02:33:53 07:23:47 1011 748 87 7.01 / 08:32 14:46:13
Run 19.8km 00:15:03 02:48:56 07:38:51 1007 743 87 7.03 / 08:31 15:01:16
Run 00:09:05 02:58:01 07:47:56 1006 742 87 7.05 / 08:30 15:10:22