2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Herman REDELINGHUIS (#696)
Finished
GUN TIME:  06:11:32
Place
387
Male
313
35-39
42

Swim 00:41:33

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:46
Swim 00:41:33 00:41:33 00:41:33 449 354 45 2.74 / 21:52 08:01:20

T1 00:04:39

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:39 00:04:39 00:46:13 172 136 19 - / - 08:05:59

Cycle 03:04:55

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:53:00 00:53:00 01:39:13 619 521 69 27.39 / 02:11 08:59:00
Bike 45.8km 00:42:59 01:35:59 02:22:12 586 495 65 28.62 / 02:05 09:41:59
Bike 66.8km 00:42:33 02:18:32 03:04:45 525 444 58 28.92 / 02:04 10:24:32
Bike 88.5km 00:42:22 03:00:55 03:47:08 439 372 49 29.18 / 02:03 11:06:55
Bike 00:03:59 03:04:55 03:51:08 429 365 48 29.38 / 02:02 11:10:54

T2 00:05:07

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:07 00:05:07 03:56:16 304 235 32 - / - 11:16:02

Run 02:15:15

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:17:05 00:17:05 04:13:21 595 461 59 10 / 05:59 11:33:08
Run 6.1km 00:18:58 00:36:04 04:32:20 470 375 49 10.14 / 05:54 11:52:06
Run 7.8km 00:10:24 00:46:28 04:42:44 458 365 48 10.06 / 05:57 12:02:31
Run 9.6km 00:11:28 00:57:57 04:54:13 462 367 47 9.93 / 06:02 12:13:59
Run 13km 00:22:36 01:20:33 05:16:49 459 359 45 9.68 / 06:11 12:36:36
Run 16.2km 00:22:22 01:42:55 05:39:12 469 363 47 9.44 / 06:21 12:58:58
Run 18km 00:12:07 01:55:03 05:51:19 478 368 49 9.38 / 06:23 13:11:06
Run 19.8km 00:12:26 02:07:30 06:03:46 473 362 48 9.31 / 06:26 13:23:33
Run 00:07:45 02:15:15 06:11:32 470 357 46 9.28 / 06:27 13:31:18