2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Bryan GROOME (#697)
Finished
GUN TIME:  06:39:27
Place
595
Male
474
35-39
66

Swim 00:35:23

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:00
Swim 00:35:23 00:35:23 00:35:23 146 122 14 3.22 / 18:37 07:54:24

T1 00:06:34

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:34 00:06:34 00:41:57 499 376 49 - / - 08:00:58

Cycle 03:12:38

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:51:24 00:51:24 01:33:22 492 420 57 28.24 / 02:07 08:52:22
Bike 45.8km 00:42:25 01:33:49 02:15:47 502 429 57 29.28 / 02:02 09:34:48
Bike 66.8km 00:45:08 02:18:58 03:00:56 535 453 61 28.84 / 02:04 10:19:56
Bike 88.5km 00:49:10 03:08:09 03:50:07 563 475 63 28.06 / 02:08 11:09:07
Bike 00:04:29 03:12:38 03:54:36 563 474 63 28.21 / 02:07 11:13:37

T2 00:06:24

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:24 00:06:24 04:01:01 540 408 54 - / - 11:20:01

Run 02:38:26

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:18:38 00:18:38 04:19:39 771 583 74 9.16 / 06:32 11:38:40
Run 6.1km 00:22:24 00:41:03 04:42:04 743 560 73 8.91 / 06:43 12:01:05
Run 7.8km 00:13:02 00:54:05 04:55:06 762 573 76 8.65 / 06:56 12:14:07
Run 9.6km 00:14:38 01:08:44 05:09:45 782 584 78 8.38 / 07:09 12:28:45
Run 13km 00:26:27 01:35:11 05:36:13 774 572 76 8.19 / 07:19 12:55:13
Run 16.2km 00:25:42 02:00:54 06:01:55 777 573 77 8.03 / 07:27 13:20:55
Run 18km 00:13:25 02:14:19 06:15:20 780 576 77 8.04 / 07:27 13:34:21
Run 19.8km 00:15:03 02:29:22 06:30:23 795 587 77 7.95 / 07:32 13:49:24
Run 00:09:03 02:38:26 06:39:27 797 588 77 7.92 / 07:34 13:58:28