2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Mike GERHARDT (#700)
Finished
GUN TIME:  05:39:41
Place
205
Male
175
35-39
27

Swim 00:35:15

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:29
Swim 00:35:15 00:35:15 00:35:15 139 116 13 3.23 / 18:33 07:49:45

T1 00:05:14

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:14 00:05:14 00:40:29 245 187 25 - / - 07:54:59

Cycle 02:36:15

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:42:10 00:42:10 01:22:40 43 43 5 34.42 / 01:44 08:37:10
Bike 45.8km 00:35:00 01:17:11 01:57:41 47 47 5 35.59 / 01:41 09:12:10
Bike 66.8km 00:37:28 01:54:39 02:35:09 56 55 7 34.95 / 01:42 09:49:39
Bike 88.5km 00:38:01 02:32:40 03:13:10 59 59 8 34.58 / 01:44 10:27:40
Bike 00:03:34 02:36:15 03:16:45 59 59 7 34.78 / 01:43 10:31:14

T2 00:03:52

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:52 00:03:52 03:20:37 124 97 14 - / - 10:35:06

Run 02:19:03

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:16:18 00:16:18 03:36:56 482 383 53 10.48 / 05:43 10:51:25
Run 6.1km 00:20:00 00:36:19 03:56:57 488 386 51 10.07 / 05:57 11:11:26
Run 7.8km 00:11:35 00:47:55 04:08:32 514 406 52 9.76 / 06:08 11:23:02
Run 9.6km 00:12:27 01:00:22 04:21:00 540 429 57 9.54 / 06:17 11:35:29
Run 13km 00:24:25 01:24:48 04:45:26 560 435 58 9.19 / 06:31 11:59:55
Run 16.2km 00:24:14 01:49:03 05:09:41 581 447 57 8.91 / 06:43 12:24:10
Run 18km 00:10:48 01:59:51 05:20:29 559 430 56 9.01 / 06:39 12:34:58
Run 19.8km 00:12:00 02:11:52 05:32:30 543 414 55 9 / 06:39 12:46:59
Run 00:07:10 02:19:03 05:39:41 531 402 54 9.03 / 06:38 12:54:10