2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Van Zyl VAN DER MERWE (#701)
Finished
GUN TIME:  05:54:25
Place
283
Male
240
35-39
32

Swim 00:44:10

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:53
Swim 00:44:10 00:44:10 00:44:10 601 459 56 2.58 / 23:14 08:12:03

T1 00:04:31

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:31 00:04:31 00:48:41 160 128 18 - / - 08:16:35

Cycle 03:10:01

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:50:41 00:50:41 01:39:23 432 367 49 28.63 / 02:05 09:07:17
Bike 45.8km 00:43:16 01:33:58 02:22:40 506 432 58 29.24 / 02:03 09:50:33
Bike 66.8km 00:44:44 02:18:42 03:07:24 531 449 60 28.89 / 02:04 10:35:17
Bike 88.5km 00:46:57 03:05:40 03:54:22 534 451 60 28.43 / 02:06 11:22:15
Bike 00:04:21 03:10:01 03:58:43 532 447 60 28.6 / 02:05 11:26:36

T2 00:04:14

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:14 00:04:14 04:02:57 178 138 22 - / - 11:30:51

Run 01:51:27

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:12:54 00:12:54 04:15:52 77 68 10 13.24 / 04:31 11:43:46
Run 6.1km 00:16:15 00:29:10 04:32:08 105 92 13 12.54 / 04:46 12:00:01
Run 7.8km 00:09:01 00:38:12 04:41:09 111 99 15 12.25 / 04:53 12:09:03
Run 9.6km 00:09:22 00:47:34 04:50:32 122 106 16 12.1 / 04:57 12:18:25
Run 13km 00:18:52 01:06:26 05:09:24 137 118 17 11.74 / 05:06 12:37:17
Run 16.2km 00:18:37 01:25:03 05:28:01 152 127 20 11.42 / 05:15 12:55:55
Run 18km 00:10:02 01:35:06 05:38:04 158 132 21 11.35 / 05:17 13:05:57
Run 19.8km 00:10:22 01:45:28 05:48:26 161 134 21 11.26 / 05:19 13:16:19
Run 00:05:59 01:51:27 05:54:25 149 123 20 11.26 / 05:19 13:22:19