2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Morne PRINSLOO (#705)
Finished
GUN TIME:  06:19:56
Place
459
Male
369
35-39
51

Swim 00:43:20

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:37
Swim 00:43:20 00:43:20 00:43:20 556 429 52 2.62 / 22:48 08:13:58

T1 00:06:53

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:53 00:06:53 00:50:14 553 413 51 - / - 08:20:52

Cycle 02:48:32

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:47:23 00:47:23 01:37:38 224 206 26 30.63 / 01:57 09:08:16
Bike 45.8km 00:38:13 01:25:37 02:15:52 210 195 26 32.09 / 01:52 09:46:29
Bike 66.8km 00:38:40 02:04:18 02:54:32 185 172 20 32.24 / 01:51 10:25:10
Bike 88.5km 00:40:15 02:44:33 03:34:48 171 157 21 32.08 / 01:52 11:05:25
Bike 00:03:58 02:48:32 03:38:46 173 158 21 32.24 / 01:51 11:09:24

T2 00:05:43

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:43 00:05:43 03:44:29 412 313 41 - / - 11:15:07

Run 02:35:26

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:18:43 00:18:43 04:03:13 779 589 75 9.12 / 06:34 11:33:51
Run 6.1km 00:22:44 00:41:28 04:25:58 760 575 75 8.82 / 06:47 11:56:35
Run 7.8km 00:12:01 00:53:29 04:37:59 742 558 74 8.74 / 06:51 12:08:37
Run 9.6km 00:13:18 01:06:48 04:51:18 735 552 75 8.62 / 06:57 12:21:55
Run 13km 00:26:07 01:32:55 05:17:25 732 547 74 8.39 / 07:08 12:48:02
Run 16.2km 00:25:35 01:58:31 05:43:01 742 552 74 8.2 / 07:18 13:13:38
Run 18km 00:13:54 02:12:26 05:56:56 751 556 76 8.15 / 07:21 13:27:33
Run 19.8km 00:14:46 02:27:12 06:11:42 765 564 76 8.07 / 07:26 13:42:20
Run 00:08:13 02:35:26 06:19:56 766 564 76 8.08 / 07:25 13:50:33