2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Casper COETZEE (#709)
Finished
GUN TIME:  08:08:51
Place
1049
Male
782
35-39
89

Swim 00:47:58

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:37
Swim 00:47:58 00:47:58 00:47:58 813 614 71 2.37 / 25:15 08:07:36

T1 00:09:15

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:15 00:09:15 00:57:14 862 631 76 - / - 08:16:51

Cycle 03:45:30

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 01:05:38 01:05:38 02:02:52 1046 782 89 22.11 / 02:42 09:22:30
Bike 45.8km 00:48:43 01:54:22 02:51:36 1006 761 88 24.02 / 02:29 10:11:14
Bike 66.8km 00:52:06 02:46:29 03:43:43 983 746 86 24.07 / 02:29 11:03:21
Bike 88.5km 00:53:48 03:40:17 04:37:32 972 740 87 23.96 / 02:30 11:57:09
Bike 00:05:12 03:45:30 04:42:44 973 740 87 24.1 / 02:29 12:02:22

T2 00:09:09

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:09 00:09:09 04:51:53 873 648 82 - / - 12:11:31

Run 03:16:57

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:25:31 00:25:31 05:17:25 1052 780 89 6.69 / 08:57 12:37:03
Run 6.1km 00:30:07 00:55:38 05:47:32 1056 784 89 6.57 / 09:07 13:07:10
Run 7.8km 00:15:51 01:11:30 06:03:24 1052 781 89 6.54 / 09:10 13:23:02
Run 9.6km 00:16:44 01:28:14 06:20:08 1053 782 89 6.52 / 09:11 13:39:46
Run 13km 00:30:39 01:58:54 06:50:48 1048 776 88 6.55 / 09:08 14:10:26
Run 16.2km 00:30:39 02:29:33 07:21:27 1050 778 89 6.49 / 09:13 14:41:05
Run 18km 00:16:55 02:46:29 07:38:23 1051 778 89 6.48 / 09:14 14:58:00
Run 19.8km 00:20:18 03:06:47 07:58:41 1057 784 89 6.36 / 09:26 15:18:19
Run 00:10:09 03:16:57 08:08:51 1057 784 89 6.37 / 09:24 15:28:28