2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Hein JORDAAN (#714)
Finished
GUN TIME:  05:39:03
Place
201
Male
172
35-39
26

Swim 00:40:18

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:47
Swim 00:40:18 00:40:18 00:40:18 363 294 38 2.82 / 21:12 07:57:06

T1 00:05:16

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:16 00:05:16 00:45:34 253 193 26 - / - 08:02:22

Cycle 02:57:08

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:50:31 00:50:31 01:36:06 420 357 46 28.73 / 02:05 08:52:53
Bike 45.8km 00:40:15 01:30:47 02:16:22 379 331 44 30.26 / 01:58 09:33:09
Bike 66.8km 00:41:13 02:12:00 02:57:35 360 313 42 30.36 / 01:58 10:14:22
Bike 88.5km 00:41:12 02:53:12 03:38:47 298 265 36 30.48 / 01:58 10:55:35
Bike 00:03:56 02:57:08 03:42:43 298 264 36 30.67 / 01:57 10:59:31

T2 00:03:04

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:04 00:03:04 03:45:48 27 21 1 - / - 11:02:36

Run 01:53:15

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:14:17 00:14:17 04:00:05 207 179 27 11.96 / 05:00 11:16:53
Run 6.1km 00:16:42 00:30:59 04:16:48 179 156 24 11.8 / 05:04 11:33:35
Run 7.8km 00:09:08 00:40:08 04:25:56 175 152 24 11.66 / 05:08 11:42:44
Run 9.6km 00:09:23 00:49:31 04:35:20 169 146 23 11.63 / 05:09 11:52:07
Run 13km 00:17:58 01:07:30 04:53:19 159 135 23 11.55 / 05:11 12:10:06
Run 16.2km 00:17:42 01:25:12 05:11:01 156 130 22 11.4 / 05:15 12:27:49
Run 18km 00:09:55 01:35:08 05:20:56 160 134 22 11.35 / 05:17 12:37:44
Run 19.8km 00:10:56 01:46:04 05:31:53 167 139 23 11.19 / 05:21 12:48:40
Run 00:07:10 01:53:15 05:39:03 169 140 23 11.09 / 05:24 12:55:51