2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Chad MCKENZIE (#715)
Finished
GUN TIME:  06:08:43
Place
371
Male
301
35-39
40

Swim 00:29:42

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:03
Swim 00:29:42 00:29:42 00:29:42 20 20 1 3.83 / 15:37 07:39:45

T1 00:04:28

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:28 00:04:28 00:34:11 157 125 17 - / - 07:44:14

Cycle 03:10:59

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:49:28 00:49:28 01:23:39 360 314 40 29.35 / 02:02 08:33:43
Bike 45.8km 00:41:31 01:31:00 02:05:11 395 341 46 30.19 / 01:59 09:15:14
Bike 66.8km 00:45:21 02:16:21 02:50:32 462 394 52 29.39 / 02:02 10:00:36
Bike 88.5km 00:49:35 03:05:56 03:40:07 542 457 61 28.39 / 02:06 10:50:11
Bike 00:05:02 03:10:59 03:45:10 543 457 61 28.45 / 02:06 10:55:13

T2 00:07:42

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:42 00:07:42 03:52:52 727 546 72 - / - 11:02:56

Run 02:15:50

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:18:19 00:18:19 04:11:12 733 557 73 9.33 / 06:25 11:21:15
Run 6.1km 00:20:27 00:38:46 04:31:39 636 498 68 9.43 / 06:21 11:41:43
Run 7.8km 00:10:48 00:49:35 04:42:28 594 466 62 9.43 / 06:21 11:52:31
Run 9.6km 00:11:28 01:01:03 04:53:56 567 444 59 9.43 / 06:21 12:03:59
Run 13km 00:21:48 01:22:52 05:15:45 515 400 54 9.41 / 06:22 12:25:48
Run 16.2km 00:20:33 01:43:25 05:36:18 477 369 48 9.39 / 06:23 12:46:21
Run 18km 00:11:35 01:55:00 05:47:53 477 367 48 9.39 / 06:23 12:57:57
Run 19.8km 00:12:33 02:07:34 06:00:27 475 363 49 9.31 / 06:26 13:10:30
Run 00:08:15 02:15:50 06:08:43 477 362 48 9.24 / 06:29 13:18:46