2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Jarrod COLE-EDWARDES (#718)
Finished
GUN TIME:  05:30:59
Place
161
Male
139
35-39
20

Swim 00:40:24

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:33
Swim 00:40:24 00:40:24 00:40:24 373 302 39 2.82 / 21:16 07:51:58

T1 00:04:15

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:15 00:04:15 00:44:40 123 101 14 - / - 07:56:14

Cycle 02:47:35

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:47:17 00:47:17 01:31:58 217 199 25 30.7 / 01:57 08:43:32
Bike 45.8km 00:38:13 01:25:30 02:10:11 203 189 23 32.13 / 01:52 09:21:45
Bike 66.8km 00:39:13 02:04:44 02:49:25 193 179 23 32.13 / 01:52 10:00:59
Bike 88.5km 00:39:01 02:43:45 03:28:26 159 150 18 32.24 / 01:51 10:40:00
Bike 00:03:50 02:47:35 03:32:16 158 149 19 32.42 / 01:51 10:43:50

T2 00:03:06

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:06 00:03:06 03:35:23 31 24 3 - / - 10:46:57

Run 01:55:36

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:14:09 00:14:09 03:49:32 191 168 25 12.07 / 04:58 11:01:06
Run 6.1km 00:18:10 00:32:19 04:07:42 234 195 29 11.32 / 05:17 11:19:16
Run 7.8km 00:09:27 00:41:47 04:17:10 230 193 30 11.19 / 05:21 11:28:44
Run 9.6km 00:09:49 00:51:36 04:26:59 220 184 30 11.16 / 05:22 11:38:33
Run 13km 00:18:58 01:10:35 04:45:58 203 166 28 11.04 / 05:25 11:57:32
Run 16.2km 00:18:15 01:28:50 05:04:13 202 167 28 10.94 / 05:29 12:15:47
Run 18km 00:10:50 01:39:40 05:15:04 210 173 28 10.83 / 05:32 12:26:37
Run 19.8km 00:09:53 01:49:34 05:24:57 205 168 29 10.84 / 05:32 12:36:31
Run 00:06:01 01:55:36 05:30:59 193 158 27 10.86 / 05:31 12:42:33