2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Kallas EKSTEEN (#721)
Finished
GUN TIME:  05:35:46
Place
187
Male
160
35-39
24

Swim 00:44:53

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:23
Swim 00:44:53 00:44:53 00:44:53 646 492 60 2.53 / 23:37 07:56:17

T1 00:04:12

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:12 00:04:12 00:49:06 117 95 11 - / - 08:00:29

Cycle 02:45:33

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:45:25 00:45:25 01:34:31 119 113 14 31.96 / 01:52 08:45:55
Bike 45.8km 00:36:37 01:22:02 02:11:08 105 100 13 33.49 / 01:47 09:22:32
Bike 66.8km 00:39:30 02:01:33 02:50:39 129 123 14 32.97 / 01:49 10:02:03
Bike 88.5km 00:39:51 02:41:25 03:30:31 127 120 13 32.71 / 01:50 10:41:54
Bike 00:04:08 02:45:33 03:34:39 129 121 13 32.82 / 01:49 10:46:03

T2 00:05:28

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:28 00:05:28 03:40:07 364 274 35 - / - 10:51:31

Run 01:55:38

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:15:06 00:15:06 03:55:13 303 249 32 11.32 / 05:17 11:06:37
Run 6.1km 00:17:27 00:32:33 04:12:41 252 208 30 11.24 / 05:20 11:24:04
Run 7.8km 00:09:36 00:42:10 04:22:18 245 202 31 11.09 / 05:24 11:33:41
Run 9.6km 00:10:04 00:52:14 04:32:22 237 197 32 11.02 / 05:26 11:43:45
Run 13km 00:19:24 01:11:38 04:51:46 231 189 32 10.88 / 05:30 12:03:10
Run 16.2km 00:18:24 01:30:03 05:10:11 222 183 31 10.79 / 05:33 12:21:34
Run 18km 00:09:45 01:39:48 05:19:56 212 175 29 10.82 / 05:32 12:31:20
Run 19.8km 00:09:44 01:49:33 05:29:41 204 167 28 10.84 / 05:31 12:41:04
Run 00:06:05 01:55:38 05:35:46 194 159 28 10.86 / 05:31 12:47:09