2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Matthew ELLIOTT (#725)
Finished
GUN TIME:  05:16:28
Place
97
Male
88
35-39
11

Swim 00:34:38

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:42
Swim 00:34:38 00:34:38 00:34:38 117 98 11 3.29 / 18:13 07:49:20

T1 00:04:40

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:40 00:04:40 00:39:18 173 137 20 - / - 07:54:00

Cycle 02:47:24

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:47:05 00:47:05 01:26:24 202 186 21 30.82 / 01:56 08:41:06
Bike 45.8km 00:37:44 01:24:50 02:04:09 184 171 21 32.38 / 01:51 09:18:51
Bike 66.8km 00:39:33 02:04:24 02:43:42 186 173 21 32.21 / 01:51 09:58:24
Bike 88.5km 00:39:22 02:43:46 03:23:05 160 151 19 32.23 / 01:51 10:37:47
Bike 00:03:38 02:47:24 03:26:43 154 146 17 32.46 / 01:50 10:41:25

T2 00:04:36

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:36 00:04:36 03:31:20 221 172 27 - / - 10:46:02

Run 01:45:08

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:12:35 00:12:35 03:43:56 56 50 7 13.57 / 04:25 10:58:38
Run 6.1km 00:15:13 00:27:49 03:59:09 63 58 8 13.15 / 04:33 11:13:51
Run 7.8km 00:08:19 00:36:08 04:07:28 65 60 8 12.95 / 04:37 11:22:10
Run 9.6km 00:08:29 00:44:37 04:15:58 63 58 8 12.9 / 04:38 11:30:40
Run 13km 00:16:22 01:01:00 04:32:20 66 60 7 12.78 / 04:41 11:47:02
Run 16.2km 00:17:49 01:18:49 04:50:09 85 75 11 12.33 / 04:51 12:04:52
Run 18km 00:10:00 01:28:49 05:00:10 88 78 11 12.15 / 04:56 12:14:52
Run 19.8km 00:09:42 01:38:32 05:09:52 94 82 11 12.05 / 04:58 12:24:34
Run 00:06:35 01:45:08 05:16:28 95 83 12 11.94 / 05:01 12:31:10