2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Andrew CROWE (#731)
Finished
GUN TIME:  05:51:03
Place
264
Male
223
40-44
34

Swim 00:37:09

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:47
Swim 00:37:09 00:37:09 00:37:09 206 168 20 3.06 / 19:33 08:01:56

T1 00:05:38

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:38 00:05:38 00:42:47 315 243 37 - / - 08:07:35

Cycle 02:52:02

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:48:33 00:48:33 01:31:21 295 263 44 29.9 / 02:00 08:56:08
Bike 45.8km 00:37:58 01:26:31 02:09:19 245 224 39 31.75 / 01:53 09:34:07
Bike 66.8km 00:39:09 02:05:41 02:48:28 215 199 36 31.88 / 01:52 10:13:16
Bike 88.5km 00:42:20 02:48:01 03:30:49 218 200 39 31.42 / 01:54 10:55:37
Bike 00:04:00 02:52:02 03:34:49 219 199 39 31.59 / 01:53 10:59:37

T2 00:04:56

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:56 00:04:56 03:39:45 274 211 28 - / - 11:04:33

Run 02:11:18

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:14:58 00:14:58 03:54:43 286 236 38 11.42 / 05:15 11:19:31
Run 6.1km 00:18:38 00:33:36 04:13:22 318 256 39 10.88 / 05:30 11:38:10
Run 7.8km 00:10:03 00:43:40 04:23:26 313 250 35 10.71 / 05:35 11:48:14
Run 9.6km 00:11:34 00:55:15 04:35:00 354 280 41 10.42 / 05:45 11:59:48
Run 13km 00:22:08 01:17:23 04:57:09 359 279 38 10.07 / 05:57 12:21:57
Run 16.2km 00:22:11 01:39:34 05:19:20 384 298 40 9.76 / 06:08 12:44:08
Run 18km 00:11:42 01:51:17 05:31:02 395 310 42 9.7 / 06:10 12:55:50
Run 19.8km 00:12:37 02:03:54 05:43:40 411 322 47 9.58 / 06:15 13:08:28
Run 00:07:23 02:11:18 05:51:03 405 316 47 9.56 / 06:16 13:15:51