2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Warren POLLARD (#740)
Finished
GUN TIME:  07:27:45
Place
907
Male
687
40-44
87

Swim 00:37:03

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:42
Swim 00:37:03 00:37:03 00:37:03 200 163 19 3.07 / 19:30 07:59:46

T1 00:12:46

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:46 00:12:46 00:49:49 1027 760 100 - / - 08:12:32

Cycle 03:37:11

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 01:00:20 01:00:20 01:50:10 959 739 93 24.06 / 02:29 09:12:53
Bike 45.8km 00:49:51 01:50:12 02:40:01 941 729 94 24.93 / 02:24 10:02:44
Bike 66.8km 00:50:44 02:40:56 03:30:46 925 717 93 24.9 / 02:24 10:53:28
Bike 88.5km 00:51:40 03:32:36 04:22:26 907 704 90 24.83 / 02:24 11:45:09
Bike 00:04:34 03:37:11 04:27:01 903 702 89 25.02 / 02:23 11:49:43

T2 00:08:46

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:46 00:08:46 04:35:47 840 626 85 - / - 11:58:30

Run 02:51:58

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:19:45 00:19:45 04:55:32 869 650 84 8.65 / 06:55 12:18:15
Run 6.1km 00:25:00 00:44:45 05:20:33 875 650 87 8.17 / 07:20 12:43:16
Run 7.8km 00:14:02 00:58:48 05:34:35 898 667 89 7.95 / 07:32 12:57:18
Run 9.6km 00:14:32 01:13:21 05:49:08 897 664 88 7.85 / 07:38 13:11:51
Run 13km 00:29:12 01:42:33 06:18:21 906 668 88 7.6 / 07:53 13:41:03
Run 16.2km 00:28:08 02:10:41 06:46:29 923 682 90 7.43 / 08:04 14:09:11
Run 18km 00:14:58 02:25:39 07:01:27 931 684 91 7.41 / 08:05 14:24:10
Run 19.8km 00:15:52 02:41:31 07:17:19 941 693 91 7.35 / 08:09 14:40:02
Run 00:10:26 02:51:58 07:27:45 950 700 91 7.3 / 08:12 14:50:28