2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Gareth PRICE (#743)
Finished
GUN TIME:  06:31:56
Place
548
Male
439
40-44
64

Swim 00:40:33

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:47
Swim 00:40:33 00:40:33 00:40:33 378 304 35 2.81 / 21:20 07:58:21

T1 00:09:37

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:37 00:09:37 00:50:11 902 658 81 - / - 08:07:58

Cycle 03:13:29

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:53:19 00:53:19 01:43:30 642 537 72 27.22 / 02:12 09:01:18
Bike 45.8km 00:43:53 01:37:13 02:27:24 633 530 74 28.26 / 02:07 09:45:12
Bike 66.8km 00:43:59 02:21:13 03:11:24 582 487 70 28.38 / 02:06 10:29:12
Bike 88.5km 00:47:50 03:09:04 03:59:15 584 493 71 27.92 / 02:08 11:17:02
Bike 00:04:25 03:13:29 04:03:40 578 486 71 28.08 / 02:08 11:21:28

T2 00:08:16

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:16 00:08:16 04:11:56 786 585 78 - / - 11:29:44

Run 02:19:59

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:15:11 00:15:11 04:27:08 317 259 42 11.25 / 05:19 11:44:56
Run 6.1km 00:18:40 00:33:52 04:45:49 336 270 42 10.8 / 05:33 12:03:36
Run 7.8km 00:11:05 00:44:57 04:56:54 386 308 46 10.4 / 05:45 12:14:42
Run 9.6km 00:12:18 00:57:16 05:09:13 429 343 52 10.05 / 05:57 12:27:01
Run 13km 00:23:17 01:20:34 05:32:31 460 360 55 9.68 / 06:11 12:50:18
Run 16.2km 00:23:27 01:44:01 05:55:58 491 382 55 9.34 / 06:25 13:13:46
Run 18km 00:13:25 01:57:27 06:09:24 516 396 56 9.19 / 06:31 13:27:12
Run 19.8km 00:13:32 02:10:59 06:22:56 530 405 59 9.06 / 06:36 13:40:44
Run 00:08:59 02:19:59 06:31:56 539 409 59 8.97 / 06:41 13:49:44