2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Pip MORTLOCK (#744)
Finished
GUN TIME:  06:19:52
Place
457
Male
367
40-44
58

Swim 00:47:25

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:49
Swim 00:47:25 00:47:25 00:47:25 788 594 78 2.4 / 24:57 08:05:14

T1 00:04:19

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:19 00:04:19 00:51:44 133 109 16 - / - 08:09:34

Cycle 02:58:44

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:48:03 00:48:03 01:39:48 260 235 40 30.21 / 01:59 08:57:37
Bike 45.8km 00:40:13 01:28:16 02:20:01 299 271 48 31.12 / 01:55 09:37:50
Bike 66.8km 00:40:31 02:08:48 03:00:32 285 260 47 31.11 / 01:55 10:18:22
Bike 88.5km 00:45:38 02:54:26 03:46:11 320 281 49 30.26 / 01:58 11:04:00
Bike 00:04:18 02:58:44 03:50:29 325 283 49 30.4 / 01:58 11:08:18

T2 00:05:38

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:38 00:05:38 03:56:07 399 303 41 - / - 11:13:57

Run 02:23:44

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:18:57 00:18:57 04:15:05 799 601 80 9.02 / 06:39 11:32:54
Run 6.1km 00:21:20 00:40:17 04:36:25 702 535 74 9.08 / 06:36 11:54:15
Run 7.8km 00:11:30 00:51:48 04:47:56 687 522 73 9.03 / 06:38 12:05:45
Run 9.6km 00:12:52 01:04:41 05:00:49 678 514 73 8.9 / 06:44 12:18:38
Run 13km 00:23:19 01:28:00 05:24:08 629 479 69 8.86 / 06:46 12:41:57
Run 16.2km 00:22:17 01:50:18 05:46:26 604 463 66 8.81 / 06:48 13:04:15
Run 18km 00:12:18 02:02:36 05:58:44 600 460 65 8.8 / 06:48 13:16:33
Run 19.8km 00:12:55 02:15:31 06:11:39 601 460 65 8.76 / 06:50 13:29:28
Run 00:08:13 02:23:44 06:19:52 605 461 66 8.73 / 06:51 13:37:41