2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Ockert BRITS (#747)
Finished
GUN TIME:  07:45:45
Place
982
Male
736
40-44
95

Swim 00:56:34

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:11
Swim 00:56:34 00:56:34 00:56:34 1001 745 93 2.01 / 29:46 08:26:46

T1 00:11:43

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:43 00:11:43 01:08:18 1002 741 99 - / - 08:38:30

Cycle 03:38:19

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:57:54 00:57:54 02:06:13 880 690 86 25.07 / 02:23 09:36:24
Bike 45.8km 00:49:58 01:47:52 02:56:11 913 713 91 25.47 / 02:21 10:26:22
Bike 66.8km 00:51:01 02:38:53 03:47:12 906 705 89 25.22 / 02:22 11:17:24
Bike 88.5km 00:53:32 03:32:26 04:40:45 905 703 89 24.85 / 02:24 12:10:56
Bike 00:05:53 03:38:19 04:46:38 915 708 91 24.89 / 02:24 12:16:50

T2 00:09:59

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:59 00:09:59 04:56:38 945 708 94 - / - 12:26:49

Run 02:49:07

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:20:08 00:20:08 05:16:46 894 670 87 8.48 / 07:04 12:46:58
Run 6.1km 00:24:22 00:44:30 05:41:08 863 643 85 8.22 / 07:17 13:11:20
Run 7.8km 00:13:50 00:58:21 05:54:59 880 655 87 8.01 / 07:28 13:25:11
Run 9.6km 00:15:03 01:13:25 06:10:03 901 667 89 7.84 / 07:38 13:40:15
Run 13km 00:29:39 01:43:05 06:39:43 907 669 89 7.56 / 07:55 14:09:55
Run 16.2km 00:27:48 02:10:54 07:07:32 926 684 91 7.42 / 08:04 14:37:43
Run 18km 00:14:45 02:25:39 07:22:17 929 682 90 7.41 / 08:05 14:52:29
Run 19.8km 00:13:49 02:39:28 07:36:06 917 675 89 7.44 / 08:03 15:06:18
Run 00:09:39 02:49:07 07:45:45 920 676 89 7.42 / 08:04 15:15:57