2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Muhammed Zaki SHAIK (#748)
Finished
GUN TIME:  07:45:18
Place
980
Male
735
40-44
94

Swim 00:41:05

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:49
Swim 00:41:05 00:41:05 00:41:05 417 331 41 2.77 / 21:37 08:08:55

T1 00:10:37

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:37 00:10:37 00:51:42 962 708 92 - / - 08:19:32

Cycle 03:41:04

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:58:26 00:58:26 01:50:08 901 705 90 24.84 / 02:24 09:17:58
Bike 45.8km 00:48:41 01:47:07 02:38:49 898 704 89 25.65 / 02:20 10:06:39
Bike 66.8km 00:52:02 02:39:09 03:30:52 908 706 90 25.18 / 02:22 10:58:41
Bike 88.5km 00:56:27 03:35:36 04:27:19 927 715 92 24.48 / 02:27 11:55:09
Bike 00:05:27 03:41:04 04:32:47 929 715 92 24.58 / 02:26 12:00:36

T2 00:09:24

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:24 00:09:24 04:42:11 896 666 89 - / - 12:10:01

Run 03:03:06

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:22:10 00:22:10 05:04:22 986 733 95 7.7 / 07:46 12:32:12
Run 6.1km 00:27:35 00:49:46 05:31:57 997 743 95 7.35 / 08:09 12:59:47
Run 7.8km 00:14:55 01:04:42 05:46:53 1004 745 95 7.23 / 08:17 13:14:43
Run 9.6km 00:15:58 01:20:40 06:02:52 1008 748 95 7.13 / 08:24 13:30:41
Run 13km 00:29:40 01:50:21 06:32:33 1003 743 97 7.06 / 08:29 14:00:22
Run 16.2km 00:30:29 02:20:50 07:03:02 1021 756 98 6.9 / 08:41 14:30:52
Run 18km 00:15:44 02:36:35 07:18:47 1022 756 98 6.89 / 08:41 14:46:36
Run 19.8km 00:16:09 02:52:45 07:34:57 1023 756 99 6.87 / 08:43 15:02:46
Run 00:10:20 03:03:06 07:45:18 1023 755 99 6.85 / 08:44 15:13:07