2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Joel BERGER (#775)
Finished
GUN TIME:  06:25:10
Place
500
Male
403
40-44
61

Swim 00:33:21

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:30
Swim 00:33:21 00:33:21 00:33:21 75 66 8 3.41 / 17:33 07:53:51

T1 00:06:09

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:09 00:06:09 00:39:31 406 308 42 - / - 08:00:01

Cycle 03:12:37

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:54:39 00:54:39 01:34:11 730 602 77 26.56 / 02:15 08:54:41
Bike 45.8km 00:41:40 01:36:20 02:15:51 602 508 72 28.52 / 02:06 09:36:21
Bike 66.8km 00:47:28 02:23:48 03:03:19 640 536 75 27.87 / 02:09 10:23:49
Bike 88.5km 00:44:32 03:08:20 03:47:52 567 477 69 28.03 / 02:08 11:08:22
Bike 00:04:16 03:12:37 03:52:09 562 473 69 28.21 / 02:07 11:12:39

T2 00:05:10

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:10 00:05:10 03:57:19 311 242 34 - / - 11:17:49

Run 02:27:51

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:17:47 00:17:47 04:15:06 673 515 69 9.61 / 06:14 11:35:36
Run 6.1km 00:21:35 00:39:22 04:36:41 668 514 72 9.29 / 06:27 11:57:11
Run 7.8km 00:11:50 00:51:12 04:48:31 665 508 72 9.13 / 06:33 12:09:02
Run 9.6km 00:11:57 01:03:10 05:00:29 633 487 69 9.11 / 06:34 12:20:59
Run 13km 00:24:52 01:28:02 05:25:21 631 481 70 8.85 / 06:46 12:45:52
Run 16.2km 00:24:14 01:52:16 05:49:36 636 484 70 8.65 / 06:55 13:10:06
Run 18km 00:13:32 02:05:48 06:03:08 660 500 71 8.58 / 06:59 13:23:38
Run 19.8km 00:13:39 02:19:28 06:16:47 668 504 71 8.51 / 07:02 13:37:18
Run 00:08:23 02:27:51 06:25:10 672 508 71 8.49 / 07:03 13:45:41