2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Justin FOURIE (#776)
Finished
GUN TIME:  05:38:12
Place
195
Male
166
40-44
26

Swim 00:38:38

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:18
Swim 00:38:38 00:38:38 00:38:38 270 218 27 2.95 / 20:20 07:58:57

T1 00:06:21

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:21 00:06:21 00:44:59 449 338 48 - / - 08:05:18

Cycle 03:05:04

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:51:31 00:51:31 01:36:31 508 433 63 28.17 / 02:07 08:56:50
Bike 45.8km 00:41:47 01:33:19 02:18:19 483 414 66 29.44 / 02:02 09:38:38
Bike 66.8km 00:41:42 02:15:01 03:00:01 429 366 58 29.68 / 02:01 10:20:20
Bike 88.5km 00:45:49 03:00:51 03:45:51 437 370 57 29.19 / 02:03 11:06:10
Bike 00:04:13 03:05:04 03:50:04 435 369 57 29.36 / 02:02 11:10:23

T2 00:05:05

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:05 00:05:05 03:55:09 294 228 32 - / - 11:15:28

Run 01:43:03

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:12:55 00:12:55 04:08:05 78 69 11 13.22 / 04:32 11:28:24
Run 6.1km 00:15:19 00:28:14 04:23:24 77 71 12 12.95 / 04:37 11:43:43
Run 7.8km 00:08:29 00:36:44 04:31:54 78 71 12 12.73 / 04:42 11:52:13
Run 9.6km 00:10:10 00:46:54 04:42:04 106 94 16 12.27 / 04:53 12:02:23
Run 13km 00:16:35 01:03:29 04:58:39 89 77 14 12.28 / 04:53 12:18:58
Run 16.2km 00:15:55 01:19:25 05:14:35 87 77 12 12.23 / 04:54 12:34:54
Run 18km 00:08:50 01:28:15 05:23:25 84 74 12 12.23 / 04:54 12:43:44
Run 19.8km 00:08:49 01:37:04 05:32:14 81 71 12 12.23 / 04:54 12:52:33
Run 00:05:58 01:43:03 05:38:12 76 67 12 12.18 / 04:55 12:58:31