2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Nick ROBERTS (#778)
Finished
GUN TIME:  05:35:42
Place
185
Male
158
40-44
24

Swim 00:37:24

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:50
Swim 00:37:24 00:37:24 00:37:24 223 182 22 3.04 / 19:41 07:58:14

T1 00:04:18

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:18 00:04:18 00:41:42 129 106 15 - / - 08:02:32

Cycle 02:47:21

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:45:54 00:45:54 01:27:36 147 138 22 31.63 / 01:53 08:48:27
Bike 45.8km 00:38:36 01:24:31 02:06:13 172 161 26 32.51 / 01:50 09:27:03
Bike 66.8km 00:38:48 02:03:19 02:45:01 157 148 26 32.5 / 01:50 10:05:51
Bike 88.5km 00:40:03 02:43:22 03:25:04 152 145 26 32.31 / 01:51 10:45:55
Bike 00:03:59 02:47:21 03:29:04 152 144 26 32.47 / 01:50 10:49:54

T2 00:04:26

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:26 00:04:26 03:33:30 198 151 20 - / - 10:54:21

Run 02:02:11

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:14:00 00:14:00 03:47:30 170 150 24 12.21 / 04:54 11:08:21
Run 6.1km 00:16:32 00:30:32 04:04:02 161 141 22 11.98 / 05:00 11:24:53
Run 7.8km 00:09:02 00:39:34 04:13:05 158 138 22 11.82 / 05:04 11:33:55
Run 9.6km 00:09:26 00:49:01 04:22:32 156 134 21 11.74 / 05:06 11:43:22
Run 13km 00:20:27 01:09:28 04:42:59 187 155 23 11.22 / 05:20 12:03:49
Run 16.2km 00:21:53 01:31:22 05:04:52 243 198 27 10.63 / 05:38 12:25:43
Run 18km 00:09:31 01:40:53 05:14:24 235 190 26 10.7 / 05:36 12:35:14
Run 19.8km 00:12:22 01:53:16 05:26:47 261 208 28 10.48 / 05:43 12:47:37
Run 00:08:54 02:02:11 05:35:42 279 220 31 10.27 / 05:50 12:56:32