2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Mark STARES (#783)
Finished
GUN TIME:  07:20:21
Place
870
Male
658
40-44
82

Swim 00:55:47

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:48
Swim 00:55:47 00:55:47 00:55:47 994 740 92 2.04 / 29:21 08:27:36

T1 00:09:46

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:46 00:09:46 01:05:34 913 668 83 - / - 08:37:22

Cycle 03:37:06

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:58:00 00:58:00 02:03:34 883 693 87 25.03 / 02:23 09:35:23
Bike 45.8km 00:49:00 01:47:00 02:52:35 894 702 88 25.67 / 02:20 10:24:23
Bike 66.8km 00:51:03 02:38:04 03:43:38 895 698 87 25.35 / 02:21 11:15:27
Bike 88.5km 00:53:55 03:32:00 04:37:34 900 700 88 24.9 / 02:24 12:09:23
Bike 00:05:06 03:37:06 04:42:40 902 701 88 25.03 / 02:23 12:14:29

T2 00:07:36

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:36 00:07:36 04:50:17 708 532 68 - / - 12:22:06

Run 02:30:03

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:18:02 00:18:02 05:08:20 705 538 74 9.47 / 06:19 12:40:09
Run 6.1km 00:23:01 00:41:04 05:31:22 744 561 76 8.91 / 06:43 13:03:10
Run 7.8km 00:12:03 00:53:07 05:43:25 733 552 75 8.8 / 06:48 13:15:14
Run 9.6km 00:13:13 01:06:21 05:56:39 726 545 75 8.67 / 06:54 13:28:27
Run 13km 00:25:55 01:32:17 06:22:35 719 536 74 8.45 / 07:05 13:54:23
Run 16.2km 00:24:16 01:56:33 06:46:51 713 535 73 8.33 / 07:11 14:18:39
Run 18km 00:13:06 02:09:39 06:59:57 713 535 73 8.32 / 07:12 14:31:45
Run 19.8km 00:12:51 02:22:31 07:12:48 706 527 73 8.33 / 07:11 14:44:37
Run 00:07:32 02:30:03 07:20:21 695 521 73 8.37 / 07:10 14:52:09