2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Eben BLOM (#788)
Finished
GUN TIME:  06:42:36
Place
619
Male
494
40-44
70

Swim 00:48:12

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:41
Swim 00:48:12 00:48:12 00:48:12 824 622 80 2.36 / 25:22 08:12:54

T1 00:08:31

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:31 00:08:31 00:56:44 779 574 73 - / - 08:21:26

Cycle 03:02:12

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:52:16 00:52:16 01:49:01 561 472 68 27.77 / 02:09 09:13:43
Bike 45.8km 00:40:16 01:32:32 02:29:17 444 378 60 29.69 / 02:01 09:53:59
Bike 66.8km 00:41:01 02:13:33 03:10:18 391 336 53 30 / 01:59 10:35:00
Bike 88.5km 00:44:11 02:57:45 03:54:30 375 321 53 29.7 / 02:01 11:19:12
Bike 00:04:26 03:02:12 03:58:56 378 323 53 29.82 / 02:00 11:23:38

T2 00:06:10

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:10 00:06:10 04:05:07 499 375 53 - / - 11:29:48

Run 02:37:29

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:17:56 00:17:56 04:23:03 695 531 73 9.52 / 06:17 11:47:45
Run 6.1km 00:22:47 00:40:44 04:45:51 726 550 75 8.98 / 06:40 12:10:32
Run 7.8km 00:12:19 00:53:04 04:58:11 729 548 74 8.81 / 06:48 12:22:52
Run 9.6km 00:13:16 01:06:20 05:11:27 725 544 74 8.68 / 06:54 12:36:09
Run 13km 00:26:02 01:32:23 05:37:30 720 537 75 8.44 / 07:06 13:02:11
Run 16.2km 00:27:06 01:59:29 06:04:36 760 563 75 8.13 / 07:22 13:29:18
Run 18km 00:14:34 02:14:04 06:19:11 775 571 75 8.05 / 07:26 13:43:53
Run 19.8km 00:14:57 02:29:01 06:34:08 789 583 78 7.97 / 07:31 13:58:50
Run 00:08:27 02:37:29 06:42:36 789 581 79 7.97 / 07:31 14:07:17