2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Jacques VENTER (#798)
Finished
GUN TIME:  06:14:25
Place
421
Male
339
40-44
55

Swim 00:36:20

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:55
Swim 00:36:20 00:36:20 00:36:20 178 145 17 3.13 / 19:07 07:52:15

T1 00:07:32

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:32 00:07:32 00:43:52 642 476 64 - / - 07:59:48

Cycle 03:08:26

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:51:01 00:51:01 01:34:54 459 389 57 28.45 / 02:06 08:50:49
Bike 45.8km 00:40:35 01:31:37 02:15:30 412 354 54 29.99 / 02:00 09:31:25
Bike 66.8km 00:43:22 02:14:59 02:58:52 428 365 57 29.69 / 02:01 10:14:47
Bike 88.5km 00:49:20 03:04:19 03:48:12 512 436 65 28.64 / 02:05 11:04:07
Bike 00:04:06 03:08:26 03:52:18 507 430 65 28.84 / 02:04 11:08:14

T2 00:07:39

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:39 00:07:39 03:59:58 717 538 70 - / - 11:15:53

Run 02:14:26

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:15:46 00:15:46 04:15:45 405 327 47 10.83 / 05:32 11:31:40
Run 6.1km 00:18:52 00:34:38 04:34:37 384 308 47 10.56 / 05:40 11:50:32
Run 7.8km 00:11:12 00:45:51 04:45:49 426 342 52 10.2 / 05:52 12:01:45
Run 9.6km 00:12:07 00:57:58 04:57:57 463 368 55 9.93 / 06:02 12:13:52
Run 13km 00:22:29 01:20:28 05:20:27 457 357 54 9.69 / 06:11 12:36:22
Run 16.2km 00:22:50 01:43:19 05:43:17 474 367 54 9.4 / 06:22 12:59:13
Run 18km 00:11:30 01:54:49 05:54:48 471 364 52 9.4 / 06:22 13:10:43
Run 19.8km 00:12:11 02:07:01 06:06:59 469 358 50 9.35 / 06:24 13:22:55
Run 00:07:25 02:14:26 06:14:25 457 349 50 9.34 / 06:25 13:30:20