2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Sacha VAUGHAN (#800)
Finished
GUN TIME:  06:43:53
Place
628
Male
501
40-44
71

Swim 00:44:35

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:18
Swim 00:44:35 00:44:35 00:44:35 628 478 59 2.55 / 23:28 08:03:53

T1 00:07:24

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:24 00:07:24 00:51:59 624 463 62 - / - 08:11:18

Cycle 03:08:02

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:53:04 00:53:04 01:45:04 624 526 71 27.35 / 02:11 09:04:22
Bike 45.8km 00:41:36 01:34:40 02:26:40 530 450 68 29.02 / 02:04 09:45:58
Bike 66.8km 00:43:22 02:18:02 03:10:02 509 431 66 29.03 / 02:03 10:29:20
Bike 88.5km 00:45:58 03:04:00 03:56:00 507 431 64 28.69 / 02:05 11:15:19
Bike 00:04:01 03:08:02 04:00:02 501 425 64 28.9 / 02:04 11:19:20

T2 00:07:47

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:47 00:07:47 04:07:49 738 551 71 - / - 11:27:08

Run 02:36:03

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:21:29 00:21:29 04:29:19 955 709 92 7.95 / 07:32 11:48:37
Run 6.1km 00:25:07 00:46:36 04:54:26 935 695 90 7.85 / 07:38 12:13:44
Run 7.8km 00:12:07 00:58:44 05:06:33 895 665 88 7.96 / 07:31 12:25:52
Run 9.6km 00:14:30 01:13:14 05:21:04 892 659 87 7.86 / 07:37 12:40:22
Run 13km 00:25:51 01:39:05 05:46:55 856 631 83 7.87 / 07:37 13:06:13
Run 16.2km 00:24:53 02:03:58 06:11:48 834 613 81 7.84 / 07:39 13:31:06
Run 18km 00:11:41 02:15:39 06:23:29 805 596 80 7.96 / 07:32 13:42:48
Run 19.8km 00:12:50 02:28:30 06:36:20 785 579 77 7.99 / 07:30 13:55:38
Run 00:07:32 02:36:03 06:43:53 770 568 76 8.04 / 07:27 14:03:11