2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Ian BLIGNAUT (#802)
Finished
GUN TIME:  06:06:47
Place
360
Male
294
40-44
49

Swim 00:41:47

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:06
Swim 00:41:47 00:41:47 00:41:47 459 361 44 2.72 / 21:59 08:01:53

T1 00:06:13

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:13 00:06:13 00:48:00 417 315 46 - / - 08:08:06

Cycle 02:56:52

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:49:07 00:49:07 01:37:07 332 294 49 29.56 / 02:01 08:57:13
Bike 45.8km 00:39:54 01:29:01 02:17:01 330 292 49 30.86 / 01:56 09:37:08
Bike 66.8km 00:40:49 02:09:50 02:57:51 314 278 49 30.86 / 01:56 10:17:57
Bike 88.5km 00:43:03 02:52:54 03:40:55 296 263 48 30.53 / 01:57 11:01:01
Bike 00:03:57 02:56:52 03:44:52 295 261 48 30.72 / 01:57 11:04:59

T2 00:07:52

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:52 00:07:52 03:52:44 750 558 73 - / - 11:12:51

Run 02:14:02

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:15:56 00:15:56 04:08:40 423 340 49 10.73 / 05:35 11:28:47
Run 6.1km 00:19:27 00:35:24 04:28:08 434 346 51 10.33 / 05:48 11:48:15
Run 7.8km 00:10:28 00:45:52 04:38:37 427 343 53 10.2 / 05:52 11:58:43
Run 9.6km 00:11:49 00:57:41 04:50:26 450 358 53 9.98 / 06:00 12:10:32
Run 13km 00:22:01 01:19:43 05:12:28 442 347 53 9.78 / 06:07 12:32:34
Run 16.2km 00:22:44 01:42:27 05:35:12 456 355 52 9.48 / 06:19 12:55:18
Run 18km 00:11:26 01:53:54 05:46:39 453 351 51 9.48 / 06:19 13:06:45
Run 19.8km 00:12:09 02:06:03 05:58:48 446 347 48 9.42 / 06:21 13:18:54
Run 00:07:59 02:14:02 06:06:47 449 344 49 9.37 / 06:24 13:26:53