2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Craig TURNBULL (#803)
Finished
GUN TIME:  05:45:18
Place
234
Male
197
40-44
30

Swim 00:45:01

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:13
Swim 00:45:01 00:45:01 00:45:01 657 500 62 2.53 / 23:41 08:08:15

T1 00:06:59

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:59 00:06:59 00:52:01 563 420 58 - / - 08:15:14

Cycle 02:49:59

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:46:48 00:46:48 01:38:49 186 172 29 31.02 / 01:56 09:02:02
Bike 45.8km 00:38:09 01:24:57 02:16:58 187 174 31 32.34 / 01:51 09:40:11
Bike 66.8km 00:38:47 02:03:44 02:55:45 170 158 28 32.39 / 01:51 10:18:58
Bike 88.5km 00:42:11 02:45:55 03:37:56 194 178 30 31.82 / 01:53 11:01:10
Bike 00:04:03 02:49:59 03:42:00 196 179 31 31.97 / 01:52 11:05:13

T2 00:04:03

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:03 00:04:03 03:46:04 149 113 14 - / - 11:09:17

Run 01:59:13

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:15:07 00:15:07 04:01:12 310 253 41 11.3 / 05:18 11:24:25
Run 6.1km 00:17:40 00:32:47 04:18:52 268 221 31 11.15 / 05:22 11:42:05
Run 7.8km 00:09:24 00:42:12 04:28:16 249 205 30 11.08 / 05:24 11:51:30
Run 9.6km 00:10:22 00:52:35 04:38:39 250 203 31 10.95 / 05:28 12:01:52
Run 13km 00:19:49 01:12:24 04:58:28 248 201 29 10.77 / 05:34 12:21:42
Run 16.2km 00:19:52 01:32:17 05:18:21 265 213 29 10.53 / 05:41 12:41:34
Run 18km 00:09:43 01:42:00 05:28:04 250 203 28 10.58 / 05:40 12:51:17
Run 19.8km 00:10:31 01:52:31 05:38:35 246 199 27 10.55 / 05:40 13:01:49
Run 00:06:42 01:59:13 05:45:18 241 195 27 10.53 / 05:41 13:08:31